Categorized | Exercise Videos

What is Derby Lite? Can I Roller Skate For Fun & Fitness, too?

Barbara “Queen B” Dolan, the founder of Derby Lite, LLC talks about “Roller Skating for Fun & Fitness.” Derby Lite (R) is a whole-body balanced workouts that use the skills and drills of competitive women’s flat track roller derby in a non-impact, non-competitive exercise class on eight wheels to teach women to skate, make them physically fit and have a lot of fun along the way. Take a look at the

http://losingweightintentionally.com/what-is-derby-lite-can-i-roller-skate-for-fun-fitness-too/

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7 comments on “What is Derby Lite? Can I Roller Skate For Fun & Fitness, too?

  1. gutoux on said:

    Now posted at Sonics for Ice cream :) but bitches ain’t even on roller skates lol

  2. stevers colandom on said:

    ICE SKATING AL THE WAY–feels like flying & u can express yourself better

  3. dor kenwood on said:

    I think they tie with one other of the greatest Bands ever (the Beatles)
    Freddie Mercury was amazing

  4. sull nipper on said:

    Its like being a bad dancer. You dont have to tell him, but maybe take the lead and guide him a bit. I got good practicing on a pillow…

  5. wintz geille on said:

    We are not trying to the girls, if we were all seriously then who would play? Go check it out for yourself its a blast!

  6. ken angan on said:

    Hot off the press! We have been accepted as an apprentice member via w …

  7. ladigiao on said:

    a small boat with a car motor stuffed in it …
    you just have room to sit in the very back
    it is a class of race boat

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