Tag Archive | "Tricep"

Tricep Dip – #GetFit11

Join me and my partner Aimee Surette in 2011 to commit to AT LEAST 1 exercise each day of the year with #GetFit11. The deal is, you do the exercise and then simply check in with me or Aimee and tweet #GetFit11 (or Facebook Status). The beauty of this commitment is that anyone from the [...]

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Bicep Progress January 30th

From January 30- 2011 Workout Tip From Me- Blog- workoutblog.weebly.com Article – Dumbells vs Resistance Bands http Allowing people to find different ways to shrink and lose weight. A Loss in weight can lead to a better lifestyle. Nobody wants to be fat and programs like p90x are valuable to getting skinny and going on [...]

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Upper Body Progress

From January 5th Workout Tip From Me- Blog- mcinnesworkoutblog.weebly.com Allowing people to find different ways to shrink and lose weight. A Loss in weight can lead to a better lifestyle. Nobody wants to be fat and programs like p90x are valuable to getting skinny and going on the journey of transforming your body and watch [...]

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Arm Workout with Resistance bands

Quick Arm workout I do Workout Tip From Me- Blog- mcinnesworkoutblog.weebly.com Allowing people to find different ways to shrink and lose weight. A Loss in weight can lead to a better lifestyle. Nobody wants to be fat and programs like p90x are valuable to getting skinny and going on the journey of transforming your body [...]

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Hollywood Body: Shoulder Lateral Raise – Hollywood Body Club

Hollywood Body: Shoulder Lateral Raise – Hollywood Body Club – Hollywood Elite Personal Trainer – Max Philisaire – Best Online Personal Trainer What is your fitness goal? Lose fat or build muscle online with Hollywood Elite Personal Trainer Max “The Body” Philisaire. Follow the same programs used by Hollywood Elite to achieve your fitness goals. [...]

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Hollywood Body: Shoulder Plate Front Raise – Hollywood Body Club

Hollywood Body: Shoulder Plate Front Raise – Hollywood Body Club – Hollywood Elite Personal Trainer – Max Philisaire – Best Online Personal Trainer What is your fitness goal? Lose fat or build muscle online with Hollywood Elite Personal Trainer Max “The Body” Philisaire. Follow the same programs used by Hollywood Elite to achieve your fitness [...]

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Hollywood Body: Single Dumbbell Squat – Hollywood Body Club

Hollywood Body: Single Dumbbell Squat – Hollywood Body Club – Hollywood Elite Personal Trainer – Max Philisaire – Best Online Personal Trainer What is your fitness goal? Lose fat or build muscle online with Hollywood Elite Personal Trainer Max “The Body” Philisaire. Follow the same programs used by Hollywood Elite to achieve your fitness goals. [...]

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Celebrity Fitness – Incline Dumbbell Chest Fly – Hollywood Body Club

Celebrity Fitness – Incline Dumbbell Chest Fly – Hollywood Body Club What is your fitness goal? Lose fat or build muscle online with Hollywood’s Elite Personal Trainer Max “The Body” Philisaire. Follow the same programs used by some Hollywood’s biggest stars to achieve the body of your dreams. hollywoodbodyclub.com Do you have any fitness questions? [...]

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