Tag Archive | "Sarah"

Goodlife Fitness – TRX

Everyone is talking about TRX – CTV Morning Live’s Sarah Freemark gets roped into the exercise! Tags: Fitness, Human Interest, Sarah

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Beginner Tabata Intervals with Sarah Dussault

diet.com Here is Sarah Dussault‘s debut as one of Diet.com’s fitness experts. This is a beginner version of the tabata interval. Try the exercise to get a fat blasting workout in just 4 minutes. Subscribe to Sarah’s Channel – YouTube.com Visit Sarah’s Website – SarahFit.com Check Out Diet.com Video! Diet.com Subscribe to Our YouTube Channel [...]

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Advanced Upper Body Cable Exercise

diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com Facebook: iTunes: tinyurl.com Sara… Tags: Back, [...]

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FITNESS: Ab and Butt Blaster Workout

Diet.com Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab exercises work your core to build flat amazing abs, the butt exercises will lift and define your glutes. *Sponsor: Lose More in Less Time – Check Out Diet.com Video! [...]

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One Legged Workout

diet.com Tone up your legs with the one legged workout featuring single leg squats and one legged cone touches (single leg deadlift). *Sponsor: Lose More in Less Time – Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Tags: Abs, Exercise, Squat, Stephen, Oneleggedworkout, Workout, Deadlift

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Perfect Upper Body Bootcamp Exercise

Peel away the pounds with Solani – Looking for the perfect upper body bootcamp style exercise to get in shape this summer? Look no further. Try this T-Twist Purshup featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com [...]

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Russian Abs Exercise: Upper Body Ab Workout

diet.com Try this Russian Ab Exercise move to get an upper body and ab workout from Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com Facebook: iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahf… Tags: Sarah, [...]

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Adv Upper Body Cable.mov

diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com Facebook: iTunes: tinyurl.com Sara… Tags: Advanced, [...]

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