Tag Archive | "Sarah"

Q10 Fit Club with Sarah Maxwell | In-Car Ab Workout

Posted on 25 April 2012.

Fitness trainer Sarah Maxwell shows us how to fit an exercise in just about anywhere. Tags: in-car, Loss, Exercise, Sarah Maxwell, Q10 Fit Club, ab <BR/>

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Q10 Fit Club with Sarah Maxwell | Thigh Workout While Watching TV

Posted on 25 April 2012.

Did you know you can exercise your thighs while watching TV? Fitness trainer Sarah Maxwell explains how. Tags: Fitness, Club, maxwell <BR/>

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Goodlife Fitness – TRX

Posted on 31 January 2012.

Everyone is talking about TRX – CTV Morning Live’s Sarah Freemark gets roped into the exercise! Tags: Fitness, ctv, physical exercise <BR/>

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Beginner Tabata Intervals with Sarah Dussault

Posted on 06 October 2010.

diet.com Here is Sarah Dussault’s debut as one of Diet.com’s fitness experts. This is a beginner version of the tabata interval. Try the exercise to get a fat blasting workout in just 4 minutes. Subscribe to Sarah’s Channel – YouTube.com Visit Sarah’s Website – SarahFit.com Check Out Diet.com Video! Diet.com Subscribe to Our YouTube Channel [...]

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Advanced Upper Body Cable Exercise

Posted on 22 September 2010.

diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com Facebook: iTunes: tinyurl.com Sara… Tags: upper [...]

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FITNESS: Ab and Butt Blaster Workout

Posted on 17 August 2010.

Diet.com Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab exercises work your core to build flat amazing abs, the butt exercises will lift and define your glutes. *Sponsor: Lose More in Less Time – Check Out Diet.com Video! [...]

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One Legged Workout

Posted on 17 August 2010.

diet.com Tone up your legs with the one legged workout featuring single leg squats and one legged cone touches (single leg deadlift). *Sponsor: Lose More in Less Time – Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Tags: Exercise, Moves, Oneleggedworkout, Dietcom <BR/>

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Perfect Upper Body Bootcamp Exercise

Posted on 16 August 2010.

Peel away the pounds with Solani – Looking for the perfect upper body bootcamp style exercise to get in shape this summer? Look no further. Try this T-Twist Purshup featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com [...]

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