Posted on 25 July 2012.
Eat clean and workout smart. Become the fittest version of yourself by joining us for your pick between all of our quick, in-home or outside workout videos for FREE! We have workouts for all fitness types! Visit us here for all of our exercise/fitness tips, recipes and the break-down for our workouts- Subscribe for new [...]
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Posted in Exercise Videos
Posted on 11 July 2012.
Laura (LauraLondon100) is a 46-year-old mom of three, fitness model, national level figure competitor, nationally certified personal trainer, writer and holistic health & wellness coach. She’s known as the green fitness goddess due to her commitment to an organic, natural lifestyle. Her mission and passion is to help other women and moms get in the [...]
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Posted in Exercise Videos
Posted on 03 July 2012.
please add Hello how are you I am on here to try to help everyone eat better and exercise If you need any help with that email me please do not forget to eat raw organic fruit focusing on the fruit vegetable especially dark leafy greens nuts and seeds and exercise two hours or two [...]
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Posted in Exercise Videos
Posted on 27 June 2012.
Sadie Nardini is an NYC yoga instructor and creator of Core Strength Vinyasa Yoga. She wants to help you lose weight physically, emotionally and mentally through her amazing workouts. No Matter what your level or style, Sadie helps you go farther and get more out of your yoga practice with these excellent tips and sequences. [...]
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Posted in Exercise Videos
Posted on 23 May 2012.
Vanessa Watson wants to help you eat healthy, lose weight and stay fit! Here she gives great tips on what foods to eat in order to lose weight when you have a busy schedule. Breakfast Options Gluten free pancakes and waffles topped with natural syrup and any kind of berry – strawberries, blueberries and blackberries. [...]
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Posted in Exercise Videos
Posted on 02 December 2010.
Juli Auclair hits the mat with mommy workout guru Mary Beth Knight for a simple, but challenging, routine you can do with your baby. http://losingweightintentionally.com/restore-the-core/ Tags: Core, recipes, Juli Auclair, talk
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Posted in Exercise Videos
Posted on 02 December 2010.
Celebrity Host, Ereka Vetrini, meets with a certified pre/postnatal trainer to find out how intense her pregnancy workouts can be. http://losingweightintentionally.com/ereka-fitness/ Tags: prentatal, momsworkout, mother, pregnancy workouts, Fitness
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Posted in Exercise Videos
Posted on 02 December 2010.
One of the best way to fight childhood obesity is to get your children fit and active. Parents.tv shows you one solution. http://losingweightintentionally.com/fit-kids/ Tags: Health, it, recipes, momsfitnes, family
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Posted in Exercise Videos