<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Losing Weight Intentionally &#187; overweight</title>
	<atom:link href="http://losingweightintentionally.com/tag/overweight/feed/" rel="self" type="application/rss+xml" />
	<link>http://losingweightintentionally.com</link>
	<description>Here at losingweightintentionally.com you will find weight loss help with our free weight loss tips,  weight loss recipes, weight loss discounts, weight loss articles, weight loss product information and more.</description>
	<lastBuildDate>Thu, 24 May 2012 00:29:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Essential Cycling Gear (Daily Dose With Jillian Michaels)</title>
		<link>http://losingweightintentionally.com/essential-cycling-gear-daily-dose-with-jillian-michaels/</link>
		<comments>http://losingweightintentionally.com/essential-cycling-gear-daily-dose-with-jillian-michaels/#comments</comments>
		<pubDate>Fri, 18 May 2012 00:21:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[(genetics)]]></category>
		<category><![CDATA[30]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[bartell]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bike riders]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dose (magazine)]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[Entertainment Culture]]></category>
		<category><![CDATA[Everyday Health]]></category>
		<category><![CDATA[Everyday Health Channel]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[jilian]]></category>
		<category><![CDATA[jillian]]></category>
		<category><![CDATA[Jillian Michael]]></category>
		<category><![CDATA[jillian-michaels]]></category>
		<category><![CDATA[joy bauer]]></category>
		<category><![CDATA[lightweight backpack]]></category>
		<category><![CDATA[Loser]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[michaels]]></category>
		<category><![CDATA[micheals]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shred]]></category>
		<category><![CDATA[susan]]></category>
		<category><![CDATA[Technology Internet]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/essential-cycling-gear-daily-dose-with-jillian-michaels/</guid>
		<description><![CDATA[Jillian shows us the best gear for bike riders. She covers everything from solar powered headlights to a brightly colored lightweight backpack. Watch the video for some bike essentials that could save your life and for the chance to win a special prize! Subscribe to Everyday Health: For more videos, visit the Everyday Health Channel [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/essential-cycling-gear-daily-dose-with-jillian-michaels/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Low Fat Diet Pizza made By Luimarco</title>
		<link>http://losingweightintentionally.com/low-fat-diet-pizza-made-by-luimarco/</link>
		<comments>http://losingweightintentionally.com/low-fat-diet-pizza-made-by-luimarco/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 00:20:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[(dish)]]></category>
		<category><![CDATA[arnold schwarzenegger]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gain weight food fiber luimarco bodybuilder exercise muscles]]></category>
		<category><![CDATA[gym body shape]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[made]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[natural fitness training]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[symptom]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Whey protein]]></category>
		<category><![CDATA[whey protein healthy muscle gain weight food fiber]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/low-fat-diet-pizza-made-by-luimarco/</guid>
		<description><![CDATA[63dg6.notlong.com luimarco bodybuilding natural fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% exercising supplements whey protein healthy muscle gain weight food fiber luimarco bodybuilder exercise muscles weight loss workout trainer flex lose nutrition pack exercises posing cardio yoga back strong losing biggest strengt [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/low-fat-diet-pizza-made-by-luimarco/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Tips to Slim Down and Tone Up for Spring</title>
		<link>http://losingweightintentionally.com/tips-to-slim-down-and-tone-up-for-spring/</link>
		<comments>http://losingweightintentionally.com/tips-to-slim-down-and-tone-up-for-spring/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 00:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[bathing]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[chubby]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gotgorgeous]]></category>
		<category><![CDATA[gotgorgeous07]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[obsese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal experience]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[Slim]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[suit]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tone]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/tips-to-slim-down-and-tone-up-for-spring/</guid>
		<description><![CDATA[Please remember, I&#8217;m not a doctor or fitness professional. These are just my tips for looking great while staying healthy from personal experience. I know it&#8217;s not fun, but you have to make yourself exercise and cut down on excessive calories if you want to lose weight. I hope these ideas help you! If you [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/tips-to-slim-down-and-tone-up-for-spring/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Truth About Abs &#8211; Ultimate Six Pack Solution!!!!</title>
		<link>http://losingweightintentionally.com/the-truth-about-abs-ultimate-six-pack-solution/</link>
		<comments>http://losingweightintentionally.com/the-truth-about-abs-ultimate-six-pack-solution/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 00:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Amazon Kindle]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[celeb]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Crunches]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[e book]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise and nutrition]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[le]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Mike Geary]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Obliques]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[p90x2]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[Search engine optimization]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Six]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Toned]]></category>
		<category><![CDATA[trceps]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[weightwathcers]]></category>
		<category><![CDATA[whey]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/the-truth-about-abs-ultimate-six-pack-solution/</guid>
		<description><![CDATA[This is an e-book for getting the best looking six pack you have always wanted. Once you go to the link click away from the video and click cancel to go about ordering the e-book. Once you have purchased the e-book you will get bonus emails from Mike Geary on new exercise and nutrition practices [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/the-truth-about-abs-ultimate-six-pack-solution/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Finding Thin Trailer</title>
		<link>http://losingweightintentionally.com/finding-thin-trailer/</link>
		<comments>http://losingweightintentionally.com/finding-thin-trailer/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 00:20:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[barry]]></category>
		<category><![CDATA[blake]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[experts]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[finding]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[international events]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[role models]]></category>
		<category><![CDATA[roskin]]></category>
		<category><![CDATA[scientific]]></category>
		<category><![CDATA[scientific discovery]]></category>
		<category><![CDATA[sports heroes]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Thin]]></category>
		<category><![CDATA[Timeline of scientific discoveries]]></category>
		<category><![CDATA[usa]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/finding-thin-trailer/</guid>
		<description><![CDATA[Americans take health, image and fitness seriously. We track the weights of celebrities more closely than international events. We pride ourselves on being at the forefront of medical and scientific discovery. We make role models and idols of our sports heroes. And we spend over $80 billion (that&#8217;s with a B) a year on diets, [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/finding-thin-trailer/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Overweight/Obese Chair WorkOUT #4 &#8211; Christian Fitness &#8211; Faith &amp; Wellness</title>
		<link>http://losingweightintentionally.com/overweightobese-chair-workout-4-christian-fitness-faith-wellness/</link>
		<comments>http://losingweightintentionally.com/overweightobese-chair-workout-4-christian-fitness-faith-wellness/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 00:20:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[Christian Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[holy]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[jesus]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Overweight/Obese Chair]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physcial]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Religion Belief]]></category>
		<category><![CDATA[revelation]]></category>
		<category><![CDATA[unbelief]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/overweightobese-chair-workout-4-christian-fitness-faith-wellness/</guid>
		<description><![CDATA[For those of you doing these overweight/obese workouts I want you to know that you are near and dear to my heart. I can not promise you that it is not going to hurt. I can promise you that it will be absolutely worth it. Every time you decide to press play on one of [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/overweightobese-chair-workout-4-christian-fitness-faith-wellness/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>(HD) Weight Loss Transformation Video</title>
		<link>http://losingweightintentionally.com/hd-weight-loss-transformation-video/</link>
		<comments>http://losingweightintentionally.com/hd-weight-loss-transformation-video/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 00:20:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Arms]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[eb]]></category>
		<category><![CDATA[Entertainment Culture]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Gym Muscles Personal Healthy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[movie+]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Muscle Body Health Training Lose Bodybuilder]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[shrink]]></category>
		<category><![CDATA[Six]]></category>
		<category><![CDATA[Slim]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Strong]]></category>
		<category><![CDATA[Support group]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[trailer]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Trainer Gain Losing Strong Biggest Trailer Six Strength Chest Program Muscular Pounds Routine Journey Tips Food Shape Pose Arms Burn Obesity]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Fitness Loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/hd-weight-loss-transformation-video/</guid>
		<description><![CDATA[weight loss transformation video Starting Weight:400lbs Ending Weight: 298lbs Weight Fitness Loss movie Exercise Workout Muscle Body Health Training Lose Bodybuilder music Gym Muscles Personal Healthy &#8220;Short Film&#8221; Trainer Gain Losing Strong Biggest Trailer Six Strength Chest Program Muscular Pounds Routine Journey Tips Food Shape Pose Arms Burn Obesity &#8220;Personal Trainer&#8221; Preview Lifting New Transf [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/hd-weight-loss-transformation-video/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>FAT, OLD and OUT of SHAPE: Working out with a senior citizen.</title>
		<link>http://losingweightintentionally.com/fat-old-and-out-of-shape-working-out-with-a-senior-citizen/</link>
		<comments>http://losingweightintentionally.com/fat-old-and-out-of-shape-working-out-with-a-senior-citizen/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 00:21:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[ambition]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[citizen]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[guy]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[jesusfreak]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Of]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pc]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[pull-up]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Senior citizen]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[Working]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/fat-old-and-out-of-shape-working-out-with-a-senior-citizen/</guid>
		<description><![CDATA[Working out with a senior citizen might be fun, but being fat, old and out of shape at any age is not. Come burn some calories with me, a fat old guy who still likes a little physical exercise and a some weight lifting. Don&#8217;t settle with being overweight. You don&#8217;t need a gym to [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/fat-old-and-out-of-shape-working-out-with-a-senior-citizen/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>P90X &#8211; Day 21</title>
		<link>http://losingweightintentionally.com/p90x-day-21/</link>
		<comments>http://losingweightintentionally.com/p90x-day-21/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 00:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet-nutrition]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Workout]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness shape body]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Horton]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[infomercial]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Makeover]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[oz]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[p90x2]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[plyometrics beach]]></category>
		<category><![CDATA[power90]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[Pull-up (exercise)]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Strong]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Tony]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[tony horton extra skin]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[xdiaries]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/p90x-day-21/</guid>
		<description><![CDATA[This is &#8220;Day 21&#8243; of my P90X&#8230; muscle transformation fat overweight lose weight p90x ripped makeover before after beachbody results loss infomercial tony horton extra skin fitness shape body exercise workout diet nutrition weightlifting power90 insanity extreme push pull ups videos cross fit lean bodybuilding health training plyometrics beach summer p90x2 oz Bodybuilder Muscles Trainer [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/p90x-day-21/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>P90X &#8211; Day 20</title>
		<link>http://losingweightintentionally.com/p90x-day-20/</link>
		<comments>http://losingweightintentionally.com/p90x-day-20/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 00:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet-nutrition]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Workout]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness shape body]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Horton]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[infomercial]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Makeover]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[oz]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[p90x2]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[plyometrics beach]]></category>
		<category><![CDATA[power90]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[Pull-up (exercise)]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Strong]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Tony]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[tony horton extra skin]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/p90x-day-20/</guid>
		<description><![CDATA[This is &#8220;Day 20&#8243; of my P90X&#8230; muscle transformation fat overweight lose weight p90x ripped makeover before after beachbody results loss infomercial tony horton extra skin fitness shape body exercise workout diet nutrition weightlifting power90 insanity extreme push pull ups videos cross fit lean bodybuilding health training plyometrics beach summer p90x2 oz Bodybuilder Muscles Trainer [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/p90x-day-20/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

