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	<title>Losing Weight Intentionally &#187; losing weight</title>
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		<title>How to Lose Weight the Right Way &#171; Maximum Anti Aging</title>
		<link>http://losingweightintentionally.com/how-to-lose-weight-the-right-way-maximum-anti-aging/</link>
		<comments>http://losingweightintentionally.com/how-to-lose-weight-the-right-way-maximum-anti-aging/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 15:30:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nine times]]></category>
		<category><![CDATA[realistic goal]]></category>
		<category><![CDATA[setting goals]]></category>

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		<description><![CDATA[One of &#116;&#104;&#101; questions &#116;&#104;&#097;&#116; I &#103;&#101;&#116; asked all &#116;&#104;&#101; time is: &#104;&#111;&#119; &#099;&#097;&#110; I lose weight quickly? This is a question I &#099;&#111;&#117;&#108;&#100; literally talk &#097;&#098;&#111;&#117;&#116; for hours, &#098;&#117;&#116; I wanted this post &#116;&#111; focus &#111;&#110; goal setting. To lose weight &#116;&#104;&#101; right way &#114;&#101;&#097;&#108;&#108;&#121; amounts &#116;&#111; setting goals &#097;&#110;&#100; accomplishing those goals. I personally &#116;&#104;&#105;&#110;&#107; [...]]]></description>
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		<title>Reasons Why You Should Master Your Cardio Exercises</title>
		<link>http://losingweightintentionally.com/reasons-why-you-should-master-your-cardio-exercises/</link>
		<comments>http://losingweightintentionally.com/reasons-why-you-should-master-your-cardio-exercises/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 10:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[oxygen]]></category>

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		<description><![CDATA[If &#121;&#111;&#117; &#104;&#097;&#118;&#101; an intention of losing weight &#116;&#104;&#101;&#110; &#110;&#101;&#101;&#100; &#116;&#111; perform cardio workouts &#098;&#101;&#099;&#097;&#117;&#115;&#101; they will help &#121;&#111;&#117; burn fat. When performing cardio exercises &#121;&#111;&#117; &#104;&#097;&#118;&#101; &#116;&#111; ensure that your timing &#105;&#115; perfect. &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; particular times when your cardio exercises will be more effective &#105;&#110; helping &#121;&#111;&#117; lose body fat. &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; &#099;&#101;&#114;&#116;&#097;&#105;&#110; [...]]]></description>
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		<title>Free Liquid Diet Recipes For Weight Loss</title>
		<link>http://losingweightintentionally.com/free-liquid-diet-recipes-for-weight-loss/</link>
		<comments>http://losingweightintentionally.com/free-liquid-diet-recipes-for-weight-loss/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 22:00:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss program]]></category>

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		<description><![CDATA[Free Liquid Diet Recipes For Weight Loss:Everyone &#099;&#111;&#117;&#108;&#100; &#112;&#114;&#111;&#098;&#097;&#098;&#108;&#121; shed a few pounds. &#105;&#116; does &#110;&#111;&#116; matter &#105;&#102; &#121;&#111;&#117; are a &#108;&#105;&#116;&#116;&#108;&#101; thick &#097;&#114;&#111;&#117;&#110;&#100; &#116;&#104;&#101; middle, pleasing plump, &#111;&#114; &#111;&#118;&#101;&#114; &#116;&#104;&#101; weight line. The biggest problem &#119;&#105;&#116;&#104; losing weight &#105;&#115; that &#105;&#116; requires &#116;&#104;&#101; time and effort that many people are &#106;&#117;&#115;&#116; &#110;&#111;&#116; &#119;&#105;&#108;&#108;&#105;&#110;&#103; to [...]]]></description>
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		<title>Losing four stone saves mother&#8217;s life after doctors find 26 tumours in her bladder</title>
		<link>http://losingweightintentionally.com/losing-four-stone-saves-mothers-life-after-doctors-find-26-tumours-in-her-bladder/</link>
		<comments>http://losingweightintentionally.com/losing-four-stone-saves-mothers-life-after-doctors-find-26-tumours-in-her-bladder/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 19:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[annmunnelly]]></category>
		<category><![CDATA[cancerous tumours]]></category>
		<category><![CDATA[losing 4 stone]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/losing-four-stone-saves-mothers-life-after-doctors-find-26-tumours-in-her-bladder/</guid>
		<description><![CDATA[Ann Munnelly (pictured) &#119;&#097;&#115; &#097; size 20 when she &#100;&#101;&#099;&#105;&#100;&#101;&#100; &#116;&#111; lose weight. &#097;&#102;&#116;&#101;&#114; shedding four stone she &#098;&#101;&#099;&#097;&#109;&#101; aware &#111;&#102; &#097; potentially fatal bladder condition A mother-of-two &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101;&#100; &#104;&#111;&#119; relieved she &#119;&#097;&#115; &#097;&#116; losing weight today, &#097;&#102;&#116;&#101;&#114; &#105;&#116; led &#116;&#111; doctors discovering 26 TUMOURS &#105;&#110; &#104;&#101;&#114; bladder. Ann Munnelly, 52, &#100;&#101;&#099;&#105;&#100;&#101;&#100; &#116;&#111; &#099;&#117;&#116; &#111;&#117;&#116; [...]]]></description>
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		<title>Exercise Tips For Women &#8211; You&#039;ll Be Bikini Body Ready by the 4th &#8230;</title>
		<link>http://losingweightintentionally.com/exercise-tips-for-women-youll-be-bikini-body-ready-by-the-4th/</link>
		<comments>http://losingweightintentionally.com/exercise-tips-for-women-youll-be-bikini-body-ready-by-the-4th/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 05:00:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[endocrine system]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/1143/exercise-tips-for-women-youll-be-bikini-body-ready-by-the-4th/</guid>
		<description><![CDATA[Here are some exciting new exercise tips for women that&#8217;ll get you bikini-body ready for the 4th of July. Stop being embarrassed with your body and get ready to show it off instead. These exercises are new, exciting, easy, and fun&#8230; and you can do them at home in private. Exercise Tips For Women Spinning [...]]]></description>
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		<title>The Lemonade Diet &#8211; the Lemonade Diet Master Cleanser</title>
		<link>http://losingweightintentionally.com/the-lemonade-diet-the-lemonade-diet-master-cleanser/</link>
		<comments>http://losingweightintentionally.com/the-lemonade-diet-the-lemonade-diet-master-cleanser/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 05:00:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beverly sermersheim spence]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[energy level]]></category>
		<category><![CDATA[fecal matter]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[master cleanse regiment]]></category>
		<category><![CDATA[master cleanser]]></category>
		<category><![CDATA[master cleanser lemonade diet]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/1140/the-lemonade-diet-the-lemonade-diet-master-cleanser/</guid>
		<description><![CDATA[What is the lemonade diet? The lemonade diet master cleanser is not just a diet but lifestyle change. The lemonade cleanse recipe is also known as The Master Cleanse Diet, you will soon find out what get&#8217;s your body under control. The Master Cleanse Secrets Diet is a special technique that will cleanse your body [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Low-Calorie Chicken Parmesan Recipe</title>
		<link>http://losingweightintentionally.com/healthy-low-calorie-chicken-parmesan-recipe/</link>
		<comments>http://losingweightintentionally.com/healthy-low-calorie-chicken-parmesan-recipe/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 05:00:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken parmesan low calorie]]></category>
		<category><![CDATA[cooks]]></category>
		<category><![CDATA[garlic cloves]]></category>
		<category><![CDATA[healthy low calorie chicken sauce recipes]]></category>
		<category><![CDATA[hot water]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[organic wheat]]></category>
		<category><![CDATA[ragu]]></category>
		<category><![CDATA[thin spaghetti]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/1133/healthy-low-calorie-chicken-parmesan-recipe/</guid>
		<description><![CDATA[Since I&#8217;ve been losing weight, I&#8217;ve been experimenting with ways to create some of my favorite standard meals &#8211; most of which it turns out, were very, very fattening. My family has always been really big on Italian and Mexican foods, and those types of dishes are traditionally very, very high in both carbs and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Follow these tips for gardening success</title>
		<link>http://losingweightintentionally.com/follow-these-tips-for-gardening-success/</link>
		<comments>http://losingweightintentionally.com/follow-these-tips-for-gardening-success/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 05:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[garden shears]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[shovel]]></category>
		<category><![CDATA[spring season]]></category>
		<category><![CDATA[tips on losing weight]]></category>
		<category><![CDATA[vegetables and fruits]]></category>
		<category><![CDATA[weight losing tips]]></category>

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		<description><![CDATA[The weather is getting warm, and while you&#8217;ve entertained the idea of gardening, you may not think you have what it takes. You too can garden once you know what you&#8217;re doing. Gardening is a fulfilling hobby and great exercise too. The Home Depot offers you the following Gardening 101 three-step checklist to set you [...]]]></description>
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		<slash:comments>2</slash:comments>
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