Posted on 06 May 2013.
Fitness is truly spiritual for me. Actually exercise and eating healthy is a part of who I am and life doesn’t exist for me without addressing my body positi… http://losingweightintentionally.com/lesser-known-spiritual-connection-to-fitness/ Tags: lift, Fitness, responsible, physical fitness, life, Human, holistic
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Posted in Exercise Videos
Posted on 11 July 2012.
Laura (LauraLondon100) is a 46-year-old mom of three, fitness model, national level figure competitor, nationally certified personal trainer, writer and holistic health & wellness coach. She’s known as the green fitness goddess due to her commitment to an organic, natural lifestyle. Her mission and passion is to help other women and moms get in the [...]
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Posted in Exercise Videos
Posted on 26 June 2012.
This is what happens when you get a proper evaluation and prescription of corrective exercise Andrew is just one of many of our success stories. He “was” scheduled for surgery in August. Thankfully after 2 NKT sessions with John from Holistic Wellness Network, Andrew can now function again without the need for any surgery. Medical [...]
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Posted in Exercise Videos
Posted on 31 May 2012.
How to do squats for beginners Basic beginner exercise technique for fitness and strength training Same technique for perfect bench press body building exercise Video features Adriana personal trainer from Holistic Personal Training Learn from industry experts about health and fitness and much more on our how to do it yourself YouTube channel http://losingweightintentionally.com/how-to-do-squats-for-beginners-personal-training-for-strength-and-fitness/ Tags: [...]
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Posted in Exercise Videos
Posted on 02 January 2011.
The Healing video combines strength exercise, healing yoga poses, calming breathing techniques and meditation as well as healing affirmations. Your body has the incredible ability to heal, with the right tools, you can experience life changing fitness. Equipment needed: 1 Resistance Band Two additional videos available: Empowerment and Balance. Available for immediate dow http://losingweightintentionally.com/zen-exercise-healing-workout/ Tags: [...]
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Posted in Exercise Videos