Losing Weight Intentionally

Ingredients28 (2 ½ cups or 498 g) dates, seeds removed½ cup water1/3 cup natural peanut butter1 cup Whey Crisps, crushed.¼ cup unsweetened, non-dutched (unprocessed) cocoa¼ cup ground flaxseeds1 tsp ground cinnamon½ cup ground walnuts or almonds Directions:In a food processor, blend dates and water. Add nut butter and blend until smooth. Add whey crisps in [...]

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Kids are super active and always up to something. Naturally, their energy requirement is also very high. they may not be getting all the minerals and other nutrients from their daily diet. the reason is, most kids crave for junk food and refuse to eat anything that has ‘green’ in it. Flustered parents often give [...]

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