Posted on 24 August 2012.
MAXIMUM FITNESS-MINIMUM RISK – New and Revised is a Simple, How-to Wellness guide for Folks with Heart Disease, Diabetes or COPD. If YOU want to successfully manage your illness…..if YOU want to be in charge of your life…..this book is for YOU. Maximum Fitness-Minimum Risk is a user-friendly, fun guide that shows how YOU can [...]
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Posted in Exercise Videos
Posted on 18 August 2012.
please thumbsup/comment/subscirbe Subscirbe me on Facebook = __________________________________ Camshow? SKype : matthias.thaler2 Paypal: thaler.matthias@telfs.com or other Support ! __________________________________ BodyStats: 73kg , Bodyfat under 7 % 100% Natural ! Dein Neid ist meine Anerkennung Follow me and Thanks for Watching this check my Other Videos ! _________ http://losingweightintentionally.com/matthias-thaler-flexing-and-ghettoworkout-d/ Tags: Loss, schwarzenegger, gsp, Chest, Six
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Posted in Exercise Videos
Posted on 13 August 2012.
Have you ever wanted to lose weight? But do you find yourself feeling too lazy to exercise or too weak-willed to stick to a diet? Well, this video is for you! Buddy Boy, a certified nutritionist, fitness trainer, and hypnotist, will tell you about his new book and exercise program: How to Lose Weight Without [...]
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Posted in Exercise Videos
Posted on 16 July 2012.
What is a Power Plate? It is a shaking platform you stand on and perform various exercise poses on. A very cool concept for those who do not like to exercise, are in rehab or have other health issues that may keep them from exercising. Check out the poll: thepracticalhousewife.blogspot.com Join Us! https http://losingweightintentionally.com/12-week-fitness-challenge-day-33-hate-exercise-try-a-power-plate/ Tags: [...]
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Posted in Exercise Videos
Posted on 30 June 2012.
Female Fitness Model Coryn Salazar is showing a workout to get you a sexy butt. Workout: Leg Raise 15 reps each legs Step Ups 15 each leg Side Step Lunges 15 each Leg Leg Raises 15 reps Each Leg Add weight as needed. Rest 1 minute Between each exercise. Do each exercise 3-5x. 3-4x per [...]
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Posted in Exercise Videos
Posted on 29 June 2012.
Female Fitness Model Andrea is teaching a simple yet effective Abdominal Workout using Planks you can do at home, the gym, the park or anywhere. This workout will help you get lean sexy abs. Do as many reps as you can per exercise. Try to increase each week. Keep good form (your back should be [...]
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Posted in Exercise Videos
Posted on 22 June 2012.
Female Fitness Model Andrea Miele is teaching a simple yet effective Butt and Legs Workout you can do at home, the gym, the park or anywhere. This workout will help you get get a round booty and sexy legs. Workout: Squats: 12-15 reps (use weight if needed) Deadlifts: 12-15 reps (use weight if needed) Stepping [...]
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Posted in Exercise Videos
Posted on 18 June 2012.
Donaldson Ropes Ltd. a family owned and operated rope distributor, shows how you can exercise with your Fitness Ropes using Manila Gym Ropes. To view our products, please visit our website: http://losingweightintentionally.com/how-to-use-fitness-ropes/ Tags: Fitness Ropes, Industrial Supply, Industrial Goods and Services, Equipment, Train
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Posted in Exercise Videos