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Proper Pushup Form

Posted on 30 July 2012.

The pushup is a great exercise for your core, arms, shoulders, and back. Few exercises have the same overall body effect. For more information on reaching your fitness and nutrition goals, visit Video courtesy of Suzanne Brume, Wendy Milburn and Tinashe Chapfika. http://losingweightintentionally.com/proper-pushup-form/ Tags: Gym, Plank, Wendy Milburn, nutrition, Tone, Fitness

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