Tag Archive | "Bicep"

DC Training (DoggCrapp) Quads, Hamstrings, Calves, Bicep Day

Posted on 04 December 2011.

This is footage from today’s DC workout. This is considered my “B” workout where I hit quads, hamstrings, calves and biceps. I end up hitting these muscles twice a week (every 4 days or so). DC training utilizes a lot of rest pause sets, where after finishing an exercise you rest briefly (10-12 deep breaths) [...]

Read the full story

Posted in Exercise VideosComments (26)

Wii & Wii Fit Hands Free Wrist Strap by CTA Digital

Posted on 10 October 2011.

Tags: velcro-fasteners, adjustable-velcro, wii-remote, Technology Internet

Read the full story

Posted in Best Buy, ExerciseComments (3)

Bicep Progress January 30th

Posted on 31 January 2011.

From January 30- 2011 Workout Tip From Me- Blog- workoutblog.weebly.com Article – Dumbells vs Resistance Bands http Allowing people to find different ways to shrink and lose weight. A Loss in weight can lead to a better lifestyle. Nobody wants to be fat and programs like p90x are valuable to getting skinny and going on [...]

Read the full story

Posted in Exercise VideosComments (4)

Upper Body Progress

Posted on 06 January 2011.

From January 5th Workout Tip From Me- Blog- mcinnesworkoutblog.weebly.com Allowing people to find different ways to shrink and lose weight. A Loss in weight can lead to a better lifestyle. Nobody wants to be fat and programs like p90x are valuable to getting skinny and going on the journey of transforming your body and watch [...]

Read the full story

Posted in Exercise VideosComments (13)

Arm Workout with Resistance bands

Posted on 05 January 2011.

Quick Arm workout I do Workout Tip From Me- Blog- mcinnesworkoutblog.weebly.com Allowing people to find different ways to shrink and lose weight. A Loss in weight can lead to a better lifestyle. Nobody wants to be fat and programs like p90x are valuable to getting skinny and going on the journey of transforming your body [...]

Read the full story

Posted in Exercise VideosComments (11)

Hollywood Body: Shoulder Lateral Raise – Hollywood Body Club

Posted on 03 January 2011.

Hollywood Body: Shoulder Lateral Raise – Hollywood Body Club – Hollywood Elite Personal Trainer – Max Philisaire – Best Online Personal Trainer What is your fitness goal? Lose fat or build muscle online with Hollywood Elite Personal Trainer Max “The Body” Philisaire. Follow the same programs used by Hollywood Elite to achieve your fitness goals. [...]

Read the full story

Posted in Exercise VideosComments (9)

Hollywood Body: Shoulder Plate Front Raise – Hollywood Body Club

Posted on 03 January 2011.

Hollywood Body: Shoulder Plate Front Raise – Hollywood Body Club – Hollywood Elite Personal Trainer – Max Philisaire – Best Online Personal Trainer What is your fitness goal? Lose fat or build muscle online with Hollywood Elite Personal Trainer Max “The Body” Philisaire. Follow the same programs used by Hollywood Elite to achieve your fitness [...]

Read the full story

Posted in Exercise VideosComments (10)

Hollywood Body: Single Dumbbell Squat – Hollywood Body Club

Posted on 03 January 2011.

Hollywood Body: Single Dumbbell Squat – Hollywood Body Club – Hollywood Elite Personal Trainer – Max Philisaire – Best Online Personal Trainer What is your fitness goal? Lose fat or build muscle online with Hollywood Elite Personal Trainer Max “The Body” Philisaire. Follow the same programs used by Hollywood Elite to achieve your fitness goals. [...]

Read the full story

Posted in Exercise VideosComments (11)

Older Entries »

Best Seller