Posted on 20 August 2012.
Please click on my fan page link Hello ! how are you? I am on here to try to help everyone eat better and exercise If you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy [...]
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Posted in Exercise Videos
Posted on 19 August 2012.
Hello ! how are you? I am on here to try to help everyone eat better and exercise If you need any help with that email me or call 1 (607) 483-8445 please do notforget to eat raw organic fruit (focusing on the fruit) vegetables (especially dark leafy greens) nuts and seeds and exercise two [...]
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Posted in Exercise Videos
Posted on 03 July 2012.
Hello how are you I am on here to try to help everyone eat better and exercise If you need any help with that email me please do not forget to eat raw organic fruit focusing on the fruit vegetable especially dark leafy greens nuts and seeds and exercise two hours or two miles a [...]
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Posted in Exercise Videos
Posted on 03 July 2012.
Hello how are you I am on here to try to help everyone eat better and exercise If you need any help with that email me please do not forget to eat raw organic fruit focusing on the fruit vegetable especially dark leafy greens nuts and seeds and exercise two hours or two miles a [...]
Read the full story
Posted in Exercise Videos
Posted on 22 March 2012.
FACEBOOK on.fb.me TWITTER bit.ly GOOGLE+bit.ly PINTEREST bit.ly TUMBLR bit.ly Subscribe To ME HERE: bit.ly —————– SUBSCRIBE to Amanda’s channel HERE: —————– This Toned & Tight workout is going to help you sculpt your body into the form you desire! It’s pretty metabolic if you stick with the circuit and toss in the “Deadman Burpees,” so [...]
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Posted in Exercise Videos
Posted on 04 February 2012.
Health and fitness are passions of mine and I had the opportunity to be in a fitness video with Amanda Russell, a fitness expert on youtube. I have found her workouts to be so nice for at home or on-the-go when I don’t have a lot of time. You don’t have to go to a [...]
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Posted in Exercise Videos
Posted on 20 January 2012.
Introducing: Amanda Russell! She leads me through an intense routine to get rid of MUFFINTOPS!!! Tops of muffins are yummy, but that lil’ pooch that comes out right over the top of your jeans?? NOT YUM PEOPLE. Amanda targets just that terrible spot because I can’t have a muffintop ON MY VALENTINE’S DAY DATE Check [...]
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Posted in Exercise Videos
Posted on 01 November 2010.
Today on myfavoriteworkout.com Dustin demonstrates squat jumps. Squat jumps are an advanced plyometric exercise that will sculpt your legs quickly, improve your cardio and burn lots of calories. Add these to your park workout or your leg training routine at the gym. Before attempting squat jumps, make sure that you can jump rope for at [...]
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Posted in Exercise Videos