Tag Archive | "Abdominal Exercises"

Killer Abs Series: The Pike

Posted on 28 April 2012.

The first of a video series on abdominal exercises. The Pike is for the intermediate to advanced since it requires a basic amount of core strength to perform correctly. Here I show how it can be performed using different exercise equipment that may be available at home, gym, or the park. Sakz Fitness & Bodywork [...]

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Iron Gym Total Upper Body Workout Bar – Extreme Edition

Posted on 11 September 2011.

Tags: Exercise, chin ups, Abdominal Exercises, grip-positions <BR/>

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Cap Barbell Fitness FID Bench

Posted on 02 August 2011.

Tags: birth-defects, easy-access, shipping-cost, reproductive-harm, state of california, Exercise, phthalate chemicals <BR/>

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Health Benefits Of Having A Six Packed Abs

Posted on 03 July 2011.

Being physically fit certainly is an image enhancer for most people. Just consider how people ogle at the beautiful bodies seen on tv, movies, and billboards. Needless to say, the way that a person sees oneself is influenced by how one’s body looks. So, a person with ripped abs is more probably to be satisfied with his or her body image than an individual who is stout.

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EA Sports Active: More Workouts

Posted on 24 May 2011.

Tags: Exercise, fitness plan, ea-sports, exercise-accessories, nintendo wii, nutrition tips, EA SPORTS Active <BR/>

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Additional Abdominal Exercises

Posted on 03 December 2010.

In this video series, fitness instructor Vionna Jones demonstrates how to get fabulous abs. Vionna starts out with some intermediate exercises to strengthen your core muscles. She then demonstrates more advanced exercises that will help you define your… Tags: wwe kaitlyn feet, outer, kaitlyn wwe ffet, kaitlyn wwe feet <BR/>

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Fitness Tips : Abdominal Exercises for Boxers

Posted on 18 October 2010.

Abdominal exercises that are useful for boxers are exercises that prepare an individual to brace their abs for a punch. Find out how to safely train the abdominals for boxing with help from a personal trainer in this free video on fitness and exercise. Expert: Melody Schoenfeld Contact: Bio: Melody Schoenfeld, CSCS, CMT, RKC is [...]

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Fitness Tips : Abdominal Exercises for Ballroom Dancers

Posted on 18 October 2010.

Abdominal exercises that are useful for ballroom dancers are exercises that engage the muscles on the sides of the body. Promote fluid muscle movement for dancing with help from a personal trainer in this free video on fitness and exercise. Expert: Melody Schoenfeld Contact: Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated [...]

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