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11 Responses to “Surfing Fitness Exercises”
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I'm still using it – basically every other day I've used it for at least 30 minutes. I don't think I'm in super shape yet, but it is helping. I feel more sore after doing the exercises in Wii Fit than when I go to the gym. (Note – this may be because when I go to the gym I don't do the exercises properly). The combination of the various aerobic, strength, and balance exercises make it entertaining enough to hit the 30 minute mark via “bite-size” chunks of exercises. 2 minutes here, 3 minutes there, and then all of a sudden you realize you're sweating. I would highly recommend Wii Fit.
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