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20 comments on “Seated Cardio Workout: Burn Calories Exercising from a Chair”

1. amunoir on December 20, 2011 at 7:32 pm said:

   i love her sneakers
2. pedroelgorilla on December 20, 2011 at 7:38 pm said:

   I LOVE SO MUUUUCH!!!!!! I’M FROM MEXICO
3. Elite1987 on December 20, 2011 at 7:41 pm said:

   Nicole this is a fantastic workout. I can tell you’re really passionate about health and fitness and you’re very inspirational. I really enjoy learning new ideas from you that in turn I can teach my clients. Big fan!
4. ImJustBeingMe23 on December 20, 2011 at 7:51 pm said:

   Thank you so much! How many calories would doing this once burn? THANK YOU xD
5. agomiky on December 20, 2011 at 8:07 pm said:

   I DON’T CARE !!! I’M FROM ITALY
6. amunoir on December 20, 2011 at 8:12 pm said:

   BEST WORKOUT IN THE WORLD
7. 5Kmom911 on December 20, 2011 at 8:17 pm said:

   AWESOME Workout!!!
8. hancher sny on December 21, 2011 at 7:38 pm said:

   Nice. We could be gym buddies. end motivation for workouts – Coach Nicole’s Songs of 2011…
9. poor cipriorder on December 22, 2011 at 1:04 am said:

   I think he was the greatest boxer of all time.
10. vens on December 23, 2011 at 9:17 pm said:

    Aerobic Workout That Are Going to Burn Fat – what is the Best Diet …
11. geierandya on December 26, 2011 at 7:26 pm said:

    my goal is to be the top personal trainer in the company or at least one of the best and be recognized as one also
12. dcq on December 29, 2011 at 5:54 am said:

    Say NO to traditional aerobics/strength training format and following
13. wie on December 29, 2011 at 11:45 pm said:

    Fit 2 Fat 2 Fit:Personal trainer gains 70 pounds to better identify with overweight people
14. nell fourlon on January 1, 2012 at 5:54 am said:

    a good mate, excellent boxer, top personal trainer & thinks he’s a bit of a model too. Quality boy!
15. inaghankel mari on January 1, 2012 at 11:05 am said:

    im muslim-so hey hey me duzunt need to read it
16. tamborceau yasuya on January 1, 2012 at 11:35 am said:

    Want a complete aerobic workout? I recommend Wipeout In The Zone for the Xbox Kinect. It’s crazy! Kind of collapsed at the end, lol
17. wathrensha traudin on January 2, 2012 at 6:16 am said:

    Weight loss tools | iBodz – online personal trainer: via
18. shulise bentinani on January 2, 2012 at 9:49 am said:

    To be sure I read that, to be sure.
19. brashea ter on January 3, 2012 at 7:32 am said:

    Active for Life: His current workout alternates lightweight training with aerobic exercise. He does two or three…
20. johnach on January 3, 2012 at 4:48 pm said:

    Wonderful volunteering ideas! Projects combine physical exercise & helping the community: Green Gym and Good Gym:

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