20 Responses to “Seated Cardio Workout: Burn Calories Exercising from a Chair”

1. amunoir says:

   December 20, 2011 at 7:32 pm

   i love her sneakers
2. pedroelgorilla says:

   December 20, 2011 at 7:38 pm

   I LOVE SO MUUUUCH!!!!!! I’M FROM MEXICO
3. Elite1987 says:

   December 20, 2011 at 7:41 pm

   Nicole this is a fantastic workout. I can tell you’re really passionate about health and fitness and you’re very inspirational. I really enjoy learning new ideas from you that in turn I can teach my clients. Big fan!
4. ImJustBeingMe23 says:

   December 20, 2011 at 7:51 pm

   Thank you so much! How many calories would doing this once burn? THANK YOU xD
5. agomiky says:

   December 20, 2011 at 8:07 pm

   I DON’T CARE !!! I’M FROM ITALY
6. amunoir says:

   December 20, 2011 at 8:12 pm

   BEST WORKOUT IN THE WORLD
7. 5Kmom911 says:

   December 20, 2011 at 8:17 pm

   AWESOME Workout!!!
8. hancher sny says:

   December 21, 2011 at 7:38 pm

   Nice. We could be gym buddies. end motivation for workouts – Coach Nicole’s Songs of 2011…
9. poor cipriorder says:

   December 22, 2011 at 1:04 am

   I think he was the greatest boxer of all time.
10. vens says:

    December 23, 2011 at 9:17 pm

    Aerobic Workout That Are Going to Burn Fat – what is the Best Diet …
11. geierandya says:

    December 26, 2011 at 7:26 pm

    my goal is to be the top personal trainer in the company or at least one of the best and be recognized as one also
12. dcq says:

    December 29, 2011 at 5:54 am

    Say NO to traditional aerobics/strength training format and following
13. wie says:

    December 29, 2011 at 11:45 pm

    Fit 2 Fat 2 Fit:Personal trainer gains 70 pounds to better identify with overweight people
14. nell fourlon says:

    January 1, 2012 at 5:54 am

    a good mate, excellent boxer, top personal trainer & thinks he’s a bit of a model too. Quality boy!
15. inaghankel mari says:

    January 1, 2012 at 11:05 am

    im muslim-so hey hey me duzunt need to read it
16. tamborceau yasuya says:

    January 1, 2012 at 11:35 am

    Want a complete aerobic workout? I recommend Wipeout In The Zone for the Xbox Kinect. It’s crazy! Kind of collapsed at the end, lol
17. wathrensha traudin says:

    January 2, 2012 at 6:16 am

    Weight loss tools | iBodz – online personal trainer: via
18. shulise bentinani says:

    January 2, 2012 at 9:49 am

    To be sure I read that, to be sure.
19. brashea ter says:

    January 3, 2012 at 7:32 am

    Active for Life: His current workout alternates lightweight training with aerobic exercise. He does two or three…
20. johnach says:

    January 3, 2012 at 4:48 pm

    Wonderful volunteering ideas! Projects combine physical exercise & helping the community: Green Gym and Good Gym: