8 Responses to “Power Lunge Exercise”

1. meisti mackel says:

   December 15, 2010 at 3:08 pm

   tHAT WILL WORK PERFECT, KEEP IT UP. ESPECIALLY IF YOU ARE LOOKING TO LOSE WEIGHT
2. lawhony says:

   December 16, 2010 at 2:34 pm

   cardio light weights a lot of reps cot your calories especally carbs and fat oils drink lots of water work the muscle closest to the fat you want to loose
3. per dee says:

   January 7, 2011 at 10:49 am

   I know a goos exersise you will like it I will show you when you visit.You will love it.
4. munder fiscalducz says:

   January 7, 2011 at 7:47 pm

   It depends, do you stretch at the gym? If you do at the gym, but not at home, then I think we've found the problem.
5. cresh says:

   June 16, 2011 at 8:44 am

   I'm pretty sure Leon hit the nail on the head.
6. hobbitz says:

   September 4, 2011 at 7:12 pm

   Because freeweights and bodyweight exercises are far better than machines.
7. loop loobler says:

   September 19, 2011 at 3:02 pm

   because machines are a complete waist of time, work to your limit with free weights, than go a bit
8. norakai got says:

   October 26, 2011 at 7:07 pm

   Twisting Lunge Exercise Video -