Categorized | Exercise Videos

Plyometric press-ups, fatigue, tone and develop your triceps

Plyometric press-ups are an explosive exercise that help to develop muscular endurance in your triceps, good to fatigue your triceps at the end of a workout and can be used in a tailored exercise plan to fight fat! North East’s Motivator, Fitness Goal Setter and Life Changing Personal Trainer follow me on Twitter @MesoFitness, Facebook- Meso Fitness or Email- mesofitness@gmail.com.

http://losingweightintentionally.com/plyometric-press-ups-fatigue-tone-and-develop-your-triceps/

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14 comments on “Plyometric press-ups, fatigue, tone and develop your triceps

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