Peel away the pounds with Solani – Looking for the perfect upper body bootcamp style exercise to get in shape this summer? Look no further. Try this T-Twist Purshup featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com Facebo…
Tags: Instructional, Weightlifting, Diethealth, Video, Upper <BR/>

Way to crank through those pushups in one take, Sarah! You rock. Have you checked lately how many you can do in one minute?
@LivRossander uhm, im just wondering, but why do you hate that shes doing that? :S…..
I think she is great….she is rocken like dokken.
sarah looks WAYYY too happy
sarah is so pretty!!!!!! <3333
i swore i saw stephen on the hills
I thought you had to keep your hips down on plank meaning keeping your butt out of the air!
can we just do version 4 or we have to build from 1-4 each time we do this?
@MyMusic621 LOL thanks, anytime just that chemistry between them you could tell.(spoken from expierence)
@chavamma hahahahaha you just made my day!
she is very hot….
I would ride her
my god i can imagine myself twisting to the side and then falling over with my arm still in the air , good video.
I hate that she is happy while doing that -.-
Honestly… her body isn’t that great. I mean its good (more or less) but… considering she does this for a living… she is a little soft….
this is such an intuitive exercise because I was doing a set of push-ups just last week in the gym but right after I would roll my body and lift my arm like she is but more of a stretching motion and I really didn’t know why. who knew it had an alternate function
and she always smiles it’s encouraging to me
@sounaaquarius how come you aren’t subscribed to my channel then ?! What are you waiting for…
@SarahsFabChannel
Huh… I’ll have to try that smiling technique the next time I’m doing a bench press or something. I’ll have this big grin stretched across my face while precariously balancing a ton of weight above my neck and chest
Anyways, these exercises look pretty cool. They look like something you could possibly incorporate into an “eight count body build” (or whatever you call them).
@thevintagelockett no, thats a myth, unless you want as thin arms as possible. the thing is, nobody thinks its ugly, unless u use steroids. when you use your body wheight your arms are going to stop growing at a point. if you want evident, look at zuzana,s movies =)
That fourth version looked like it had you pushin hard. Thanks for the video:)
your smile was great!! in that “this is killing me” kinda smile!!! nice job
Stopped by..thanks for the vid.. Awesome as always!
Les
Exercise makes her happy in any way or form or is she taking happy pills?
Thanks a bunch!! Keem em coming
@indian838 I’m laughing more because I’m waiting to die and not be able to finish the exercises on camera, we shot this is one take…
This is what I do at the gym as well. I include dumbbells though, because I need that extra challenge. These are great! There fun
@chavamma LMFAO!!!
I don’t grin like that when I’m working out. . .
Great exercise. Thanks! Do a similar thing in yoga but never repetitively like that. Muscles are burning!
@Aloneincrowd2 not an expert; but : it really depends on ur personally physique and if your body’s fit and up for a challenge; preferably though if it’s ur first time doing the exercise u might wanna start with like version 1 or 2 ..again not an expert but just saying
@jadealane0223 LOL but he aint burried
@bbong243435 Thanks – please make sure to check out my channel then
gosh that smile while doing the exercise is really creeping me out…
i need to try this
why are you smiling so much Sarah?
don’t hate ,cuz she can do a push up and you can’t
Don’t push ups and exercises like this make women look built instead of toned?
Love the varying difficulties so that everyone can do this move!
whoa…this looks like it will give great results, esp. version 4…thanks!
how many reps?
@chavamma he’s marriedd!!
What an awesome excercise and great demonstration/explanation. Thanks guys
what’s up with the creepy smiling while you were doing the exercises?
@Aloneincrowd2 you can start at version 4 of course!
a slow twist is not harsh, its alittle step up for a regular snaffle bit. Try it out.
Is there a question or is this just a statement? I agree….?
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