12 Responses to “Overweight/Obese Chair WorkOUT #4 – Christian Fitness – Faith & Wellness”

1. radiantchristina says:

   January 17, 2012 at 7:35 pm

   I so look forward to your chair workouts! I did this one also on my break at work
2. radiantchristina says:

   January 17, 2012 at 8:01 pm

   P.s….i have bad shoulder and elbow pain and i have found that doing pushups on the chair or my desk are much easier…thank u!
3. leepsz says:

   January 17, 2012 at 8:08 pm

   I love your workouts, and workins. Although I am working my body during these workouts I feel as though I am working my spirit as well. After this workout I started crying to God, because it hurt physically but spirtually it felt so good. I have stresses in my life as everyone else does, my biggest being money. I had a good 5 minute cry where I just talked to God and told him all my stresses and asked for his guidance and I already feel so much better. You are a true inspiration, Alisa.
4. revelationwell says:

   January 17, 2012 at 8:12 pm

   @radiantchristina AWESOME!
5. brahiddiss friehnleet says:

   January 19, 2012 at 7:47 pm

   try going to the below highlight….you should find an address there
6. jeschori licio says:

   January 20, 2012 at 2:09 am

   The NYT gets a lot of flak for writing frivolous human interest pieces, but their competition (Upper East Side newsmagazines) are far worse.
7. kuse says:

   January 20, 2012 at 6:02 pm

   Denver Mattress Hospitality and Recreation Nation to Debut New RV Supreme Euro Top All-Foam Mattress
8. vin lie says:

   January 21, 2012 at 9:41 am

   Wala akong maisip na timely human interest story for my paper.
9. gaschafede says:

   January 22, 2012 at 2:58 pm

   I do not think that restrictions should be there. If someone does not like the contents of the game, then they get it
10. calomarcil bakou says:

    January 23, 2012 at 9:19 am

    Alexandria Personal Training James Clayton
11. pagakin says:

    January 27, 2012 at 4:10 pm

    ICONS audition train hits Takoradi on Friday, 27 Jan
12. kalustand subarkishi says:

    January 29, 2012 at 2:37 pm

    LinkedIn Events: ROCKSOLID Christian Fitness Instructor Training