Categorized | Exercise Videos

Overweight/Obese Chair WorkOUT #4 – Christian Fitness – Faith & Wellness

Posted on 17 January 2012.





For those of you doing these overweight/obese workouts I want you to know that you are near and dear to my heart. I can not promise you that it is not going to hurt. I can promise you that it will be absolutely worth it. Every time you decide to press play on one of these videos, and not just watch, but do, I am certain you are pressing “play” on your belief that God is for you. That good things a

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12 Responses to “Overweight/Obese Chair WorkOUT #4 – Christian Fitness – Faith & Wellness”

  1. radiantchristina says:
    January 17, 2012 at 7:35 pm

    I so look forward to your chair workouts! I did this one also on my break at work :)

  2. radiantchristina says:
    January 17, 2012 at 8:01 pm

    P.s….i have bad shoulder and elbow pain and i have found that doing pushups on the chair or my desk are much easier…thank u!

  3. leepsz says:
    January 17, 2012 at 8:08 pm

    I love your workouts, and workins. Although I am working my body during these workouts I feel as though I am working my spirit as well. After this workout I started crying to , because it hurt physically but spirtually it felt so good. I have stresses in my life as everyone else does, my biggest being money. I had a good 5 minute cry where I just talked to and told him all my stresses and asked for his guidance and I already feel so much better. You are a true inspiration, Alisa.

  4. revelationwell says:
    January 17, 2012 at 8:12 pm

    @radiantchristina AWESOME!

  5. brahiddiss friehnleet says:
    January 19, 2012 at 7:47 pm

    try going to the below highlight….you should find an address there

  6. jeschori licio says:
    January 20, 2012 at 2:09 am

    The NYT gets a lot of flak for writing frivolous human interest pieces, but their competition (Upper East Side newsmagazines) are far worse.

  7. kuse says:
    January 20, 2012 at 6:02 pm

    Denver Mattress Hospitality and Recreation Nation to Debut New RV Supreme Euro Top All-Foam Mattress

  8. vin lie says:
    January 21, 2012 at 9:41 am

    Wala akong maisip na timely human interest story for my paper.

  9. gaschafede says:
    January 22, 2012 at 2:58 pm

    I do not think that restrictions should be there. If someone does not like the contents of the game, then they get it

  10. calomarcil bakou says:
    January 23, 2012 at 9:19 am

    Alexandria Personal Training James Clayton

  11. pagakin says:
    January 27, 2012 at 4:10 pm

    ICONS audition train hits Takoradi on Friday, 27 Jan

  12. kalustand subarkishi says:
    January 29, 2012 at 2:37 pm

    LinkedIn Events: ROCKSOLID Christian Fitness Instructor Training

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