Categorized | Exercise Videos

22 comments on “Overtraining & Taking Time Off From The Gym”

1. Willie Paige Jr. on March 6, 2013 at 7:21 pm said:

   Well said
2. TheBucketSeven on March 6, 2013 at 7:22 pm said:

   my new training have 2 rests per week and 1 muscle per day (except for biceps/triceps day mades with super-series). Is this good for my muscle and do i get some gains?
3. Brandon Campbell on March 6, 2013 at 7:22 pm said:

   Fashion show!
4. reptilianskin on March 6, 2013 at 7:23 pm said:

   crap. he pointed at me. lol
5. duffmac01 on March 6, 2013 at 7:23 pm said:

   If you don’t enjoy the gym, why do you go to the gym?
6. getatthis on March 6, 2013 at 7:25 pm said:

   How do you deal with a weak point?
7. JESfilmz on March 6, 2013 at 7:28 pm said:

   This was perfect timing. I was in the exact same state of mind. Thanks man!
8. Luiz Tini on March 6, 2013 at 7:35 pm said:

   Thank you man , i´ve been workin out for the last 11 years now and some times we forgot we need a break!!
9. MichaelKoryFitness on March 6, 2013 at 7:43 pm said:

   I highly doubt people would want to see that haha
10. BlowerOfJobs on March 6, 2013 at 7:43 pm said:

    This video is gonna benefit me alot. I think ive been overtraining the past month and my body doesnt seem too damaged but mentally im just pooped.
11. duffmac01 on March 6, 2013 at 7:45 pm said:

    MichaelKoryFashion
12. TBVorzy on March 6, 2013 at 7:46 pm said:

    Make some training videos!!!!!!jhio;sagihgowigewhgow;rlgvhnwgrow;rgrogg;f;jfopgrhigfbvso;lhjoaghv;o
13. RShaarbal on March 6, 2013 at 7:48 pm said:

    Very nice videos Michael, I enjoy them, and they’re very helpful!
14. Steve Bruce on March 6, 2013 at 7:49 pm said:

    Yesterday I didn’t feel like working out because the night before I only got 3 hours of sleep. But when I took my Craze PWO I felt great!!!
15. ifridflame4444 on March 6, 2013 at 7:50 pm said:

    And what if i have never enjoyed going to the gym? What should i look for to detect overtraining? Performance or something like that?
16. BrentBMX on March 6, 2013 at 7:55 pm said:

    what do you think of 5×5? i’ve been working out for almost a year doing a 4 day bodybuilding split and i’m thinking of trying 5×5
17. basedfitness on March 6, 2013 at 7:57 pm said:

    Mike do you take any pre-workout supps?
18. boeboa on March 6, 2013 at 8:08 pm said:

    Your bro imitation made me straight lol… Lol
19. Nikhil Rametra on March 6, 2013 at 8:10 pm said:

    its happened a couple of times, rest days
20. Azizur Rahman on March 6, 2013 at 8:16 pm said:

    Hey Bruh!
21. fumet burg on March 8, 2013 at 4:03 pm said:

    Status update: dead man tweeting
22. lopmenier on March 11, 2013 at 7:31 am said:

    Marshalls has better prices and tj maxx has expensive stuff

• Popular
• Latest
• Comments
• Tags
• Subscribe