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Categorized | Exercise Videos
40 Responses to “Leg Slimming Exercises”
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Last week I tried the squat exercise featured here,it made my inner thighs ache the next day. Now a week later, I no longer have those ache, but I still do them, I love this move!! Yes the heart rate do get ram up!!
I want to be a camera man now….
@Yesenia0710 how do you do a thumbs up?
@Yesenia0710 yes, i would like to know too as i have cellulite.
niice;]
Was she about to say F’d up??? LOLOL
@sMezzzie reduce sodium/processed foods!
“it gets your heart rate so fu*… ramped up”
@nikkicol82 check out my pre-running workout stretch video!
xoxo Sarah from DietHealth
YOU COPY AND PASTE THIS TO NINE PEOPLES STATUS’S IN THE NEXT 20 MINUTES YOU WILL GET KISSED AND OR ASKED OUT BY YOUR CRUSH TOMORROW! AND IF YOU BREAK THIS CHAIN YOU WILL HAVE BAD LUCK FOR THE NEXT SEVEN YEARS , AND WILL BE HAUNTED BY A LIT…TLE DEAD GIRL THAT BROKE THIS CHAIN SEVEN YEARS AGO. THIS IS SO SCARY CAUSE IT ACUTALLY WORKS. YOUR TIME STARTS NOW
can u make another fat burning exercise
thx
love this one thks!!!!
will this exercise make my thighs bulky?
@sMezzzie Do you eat a lot of salty foods? If so try to cut down on salts and sugars, cause they make you retain water, and maybe try one of those yogurts that help your digestive system and bowel movement.
thank you, will try these, aghh have my formal in a couple of weeks, must tone up!!
@Yesenia0710 thestylediet just did a video on that! =)
@Yesenia0710 Lipo
@Yesenia0710 lol 352 & counting..c’mon DietHealth the pple have spoken!
@MandieLeeAnn maybe she was going to say fast
I did these legs exercises last night and I just LOVE them! I can feel it in my but this morning
Keep the videos coming. I need more ideas to get my legs back in shape 
Whoo, This exercise is a killer. I almost gave up at my last rep.
@sonalg1988 and knee problems
Would this exercise make my calves big? THANKS if you guys reply !
oooh that looks like fun! really! I’m going to try the curtsy one right now!
@butterfliesaresocute yu highlite the comment and on the right it has it
how do you prevent getting bloated? i don’t eat too much at one time but i drink lots of water. could too much water be the cause?
how do you prevent getting bloated?
i would tap that…
Do keep in mind people with back problems.
I can’t do so much of bending
@AloneinFiction haha, definitely!
@butterfliesaresocute
It’s next to the REPLY button.
I tried this out today, my thighs really were burning. I did 3 sets of 10 each for a start, and later my legs were feeling jelly ! I’ll continue to work on it!
our gym teacher said it was bad for your knees if they go past your toes. is it?
jess tals weird
@pistolero2007lv dont you have something better to do then make stupid comments like this, … maybe you could go play in a busy street!?!
I just did this, and I almost fell down the stairs. Shows how I’m in horrible shape!
@Yesenia0710 i heard that by rubbing used coffee grounds for at least 4 weeks on your problem areas will help reduce the appearance of cellulite b/c the caffeine in it helps circulate the blood flow, or something like that. I haven’t tried it, but I’ve listened to numerous fitness trainers say this.
Good luck buat seminar I nya.. break a leg!!
Just made my new Facebook Fan Page LIVE I have zero fans right now haha – would to have some I feel cool? Any clickers?
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