diet.com Learn How To Squat in 30 seconds without knee pain! Do you have constant knee pain whenever you squat? Learn how to avoid the aches and pains with diet.com video host Sarah and Stephen Cabral. Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel……
Tags: Sarahdussault, how to squat knees falling back, falling back in squat, fall back on squats
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Categorized | Exercise Videos
Learn How to Squat in 30 Seconds (no knee pain)
Posted on 16 August 2010.
Tags: Diethealth, squat and fall backwards, keep falling back when i squat
47 Responses to “Learn How to Squat in 30 Seconds (no knee pain)”
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good tips, i squats but maybe this will make ‘em easier.
LOL half of the people that subscribed either actaully wanna get fit, or wanna see Sarah… prettyyyyyy weird ( the second part )
Sarah is so cute!
ncccc!!! thx <3
Thank you Sarah great video.
its still hard!!
those wernt the only squats she was doing after the video.
these comments are awkward o_O
@mohh4medo ray william johnson? lol
thx for posting. i discovered i was doing them incorrectly and could have damaged my knee.
they now officially have 444 videos. i have been waiting for this moment!
LOL jk, i just noticed it up top
i dont know if i am doing something wrong.but i keep falling lol
sarah i want your job
i love those thighs
Thank you, but I agree… should have full body shot especially when talking about the knees… please show them
so helpful than you !!!
thanks for this video very informative!
Lol, the guys are correct, you have a beautiful derrière. You shouldn’t be trying to cover it up.
neat!
this is a great video…I have had knee surgery and this will halp me to do this again with good form. thanks!
that was awesome! thank you!
MILF!
@CollegeLoheart You can subscribe to her channel @SarahsFabChannel
that Stephen Cabral guy is hot, he has a nice .
and im jealous, sheesh he should be my trainer.
@diethealth
Oh, thanks haha.
I think I have been doing these correctly, but I tend to fall back when I do them so I can never go down very far. XD
Sarah, you’re getting hotter and hotter everyday! whoot!
@pheonixphire it was really hard for me too, I cut out some of the shots of me falling! haha
turning the toes out at a 45 degree angle and then letting the knees track in the same trajectory as the toes (but not floating forward over the toes) would allow for a more natural squat. It will also eliminate the need to turn the head to the side and the off-balance feeling when against the wall as in this video.
it is so funny sarah is standing looking like alone and bored thinking why is he not talking to me…..coz the trainer is talking to the camera completely ignoring the lady..ha ha…sarah is looking here and there searching time to speak..ha a so funy
sarah your have a great . keep up the squating
So true, so many people don’t know how to squat properly.
this must be her secret workout to get a like that. I’m gonna do the same and see if mine gets that way lol.
i woudl elt her sit on my while shes doing squats
Sarah, so I have recently started working out and following the exercises that are shown in your videos. I am doing them everyday, and I wanted to know approximately how long will it take for the effects to show on my body.
Thanks & Reply Soon
@msp663 i dont have a life, wana give me yours
Interesting.
Thanks guys.
We’ve been doing this for years. Check out our video response. The reactions have been very positive after this three minute addition to all of our workouts. Thanks for sharing. Keep the clips coming.
The instructions and execution were very informative…however, I was able to view the demonstration as there was not a full body shot…
shes hot
@daiser720 You can tell her directly @SarahsFabChannel !
Hey. I learned to squat now, but when i did it against the wall, pretty close, i didnt get any knee pain, so thats good, but i felt a discomfort in my lower back, will it go away when i get used to squat or am i doing something wrong?
Looking great Sarah!
@romodrummerjz She’s like 26 and doesn’t have any kids. Get a life.
Hehe i like how she does the squat =P
Sarah, love your vids, but please don’t look at Steven while biting your bottom lip, it will cause rumors… 3:22
i really liked it. its good you really have a natural talent!