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http://losingweightintentionally.com/growing-a-bodybuilder-chest-anatomy-and-biomechanics/
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Quads and calves anatomy please! Lot of people debating bout how foot position is irrelevant when doing calf raises but I feel it works certain areas more??!!
loved it! and yes more detail !
Hey Omar, you should do videos like this for all major body parts, and also exercises to target them directly. I know it isnt really hard to figure it out, but still, i think it would help alot of people including me.
Brady Brosef was sleeping
any advice in developing better romboids or upper back desity ?
More please!!!!!!
3:18 “what does that resemble to you right there?” Errm… Hitler Salute?
More of both types of vids mentioned
More detail!!! Another Vid!! Plz lol
great video!, would really like a vid on a proper chest routine and some help in building up the inner chest
Please do shoulders next!
Great video. It’d be great to see a second video.
can’t wait to do me some hair extensions
Deff more of these vids!!!!
Upper back is a bit of a mystery for a lot of people. One on that would be good. Alos talking about overhand, underhand, close grip and wide grip pull-ups.
SHOULDERS NEXT!!!!!!!!
Omar, I and I am sure everyone of your subscribers really appreciate the time and effort that you put into this channel and your videos. So thanks for the stellar advice and help that you offer.
Break down the BACK!!! Rabble Rabble Rabble lol
Always wondered why you had long hair, now we know why, dem der h.a.i.r.extensions! But make more of these 101 vids and the best ways to work thesd areas.
Wow!! keep em cumming! i needed to know that. Good job
Just eat normaly but reduce the amounts,thats healthy and very easy.Thats what i did and lost 25 pounds in 3 months
Hmmm.. I’m thinking.. Jay Facebook Army, yes or no? What are you guys thinking about?
Drs. Dave & Dee: Constipation Made Worse With Laxative Overuse
Eat high protein diet of 2000 calorie per day.
Melissa Denies ‘Mike & Molly’ Weight Loss Ban
4 days of weight training followed by smashing 30 lengths out in the pool impressed?
and gd diet!
Great Nachos Army | Facebook
Enough na mental exercise… Need some physical exercise…
Kim Kardashian weight loss tips – Belfast Telegraph
52 Weight Loss Missions: 52 Weight Loss Missions Is Unlike Any Other Weight-loss Program You’ve Tried Before. Th…
Where are you Pointg from?
Damascus?
dude if you think your still kids..think again lol your an adolescent and considered an adult if you wanna build up the muscles
Keep total faith in you. Always think that you are the best for this job. Keep confidence in you and Succes will be your .Best Luck.
Zumba > Weight training” Zumba < every single embarrassing thing that could possibly happen to me ehhhhhhhhhh
It Read more history books. rely on your friends.
golden retrievr because there front teeth and back teeth grip on every thing
My body’s not used to physical exercise