Fitness & Weight Training Exercises : Elliptical Machine Exercise TipsJanuary 18th, 2010 | by admin |
Elliptical workout machines focus on leg muscles and thе lower body, including thе quads, calf muscles and hamstrings. Better know this workout machine wіth these tips from аn experienced personal trainer in this free video on fitness and exercises.
Expert: Aaron Hill
Bio: Aaron Hill is a professional fitness and health instructor аt Fitness for Life in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Duration : 0:1:54
Technorati Tags: abdominal, body, exercises, fitness, health, joint, lower, stretching, training, weight, weightlifting