Amy shares her quick tip on how to get a six pack and flatten that tummy through bicycle crunches. Subscribe to stay updated on weekly Fit Tips by Amy Blitz, Director of Fitness at OVAL Fitness. Visit for more information
Tags: Crunches, The Crunch, physical exercise <BR/>

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You know your sandwich dry when you here the crunch
~Vere~
Crunches when done properly are not bad, the problem is people put their hands behind their heads and end up pulling on their necks.
lol
I don’t like it much either. are much better for me as a form of physical exercise
Looks like you are not the only fan of this out there, but it appears Kraft does not make it anymore.
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i think so. same thing happened to me, for me it just normally means working and burning fat/calories
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With a little bit of mental (and physical) exercise, you can make yourself says