Categorized | Exercise Videos

Fitness – Dive Bomber Push Ups Exercise

Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site:

http://losingweightintentionally.com/fitness-dive-bomber-push-ups-exercise/

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67 comments on “Fitness – Dive Bomber Push Ups Exercise

  1. DeathMagnetic90 on said:

    jeeez, she’s hot.

  2. Paulfgbie on said:

    ok sweety the number pls…..or something to contact u ….we have a lot of things in comun…….one of them is the body……10;)

  3. tsoppannos on said:

    ahahahahahahah :D
    awesome answer

  4. toledovivi2 on said:

    wow she is hot

  5. troj1992 on said:

    0:31 daaaaammmmmmmmnnnnn!!!!

  6. dw3541 on said:

    yeah, and she’s ripped too!

  7. miojin1 on said:

    yam yam :)

  8. piratesephiroth on said:

    now give me your msn

  9. tmasters27 on said:

    i want to be that blue mat ;)

  10. anurre5 on said:

    I’d get to #2 and fall to the floor..lol.

  11. Deovindice2001 on said:

    she is fine

  12. Redback1113 on said:

    just watching that made me tired!

  13. GorgeousGis3ll3 on said:

    I love you .

  14. jim526 on said:

    I can’t concentrate! I’m focus on something else other than the routine. Wow she is gorgeous!

  15. Zanedanilka on said:

    It mainly improves the supporting muscle system and the triceps because it’s a sort of pushups…

  16. Rainbojangles on said:

    I intuitively added this move to my workout routine at one point. It’s a killer and makes you really strong and integrated.

  17. Samsterrz on said:

    I keep rewinding to try and listen, but it’s so distracting…. *drools*

  18. AITCPE on said:

    my football coach calls those tiger push-ups

  19. madcow7771 on said:

    I get exicted just watching her. Anyone else feel the same? Great Video.

  20. DavySigfusson on said:

    mostly the upper arms and shoulders… at least, that’s the only place I feel any strain(or whatever it’s called)

  21. reiVond on said:

    this one is so hard to do =(

  22. TheZzZzZ420 on said:

    shoulders and chest

  23. FelipeLumier on said:

    she is the perfect woman!!

  24. goodmanMD520 on said:

    triceps, shoulders, chest (mostly upper)

  25. skyjuke2006 on said:

    for me this lady has a great physique:instead I think body building has ruined the concept of harmony, balance.

  26. mrmagic112233 on said:

    I actually did this one before, but i quite doing it a year ago for some odd reason

  27. cowlookinpenguin on said:

    This is really hot!

  28. BobKruithof on said:

    Love the way she is out of breath at the end of the video! rawr

  29. efisgpr on said:

    look at figure competitors instead, or fitness models, fitness competitors….there are many other categories out there besides bodybuilding. it’s not the end-all be-all. just stop giving it so much respect. it’s only part of the fitness game.

  30. POWERequalsGOD on said:

    The arms are fabulous and trim.

  31. aamirbashi on said:

    yumm!! *droolin*

  32. Henzzman on said:

    Thank you god,for blessing us with the pause button!

  33. SolAurum on said:

    Wow. I’ve fallen in instant LUST with this beautiful woman.

  34. patwrotethis on said:

    i need booty shorts like that for when i workout hahaha

  35. pionze on said:

    0:31 EPIC

  36. Th3Driv3r on said:

    Try the exercise and you may find out for yourself.

  37. crystyan1975 on said:

    i love her perfect body,

  38. cryptedvick on said:

    You are one HOT woman!

  39. FROYD85 on said:

    excellent job, congratulations!

  40. patwrotethis on said:

    core, shoulder, triceps, chest and back.

  41. muscleman626 on said:

    nice mole

  42. VincentVega44 on said:

    thumbs up if you rewound @ 0:31 =)

  43. gian rodmarcy on said:

    one hundred push ups -

  44. mannar meisa on said:

    it's no more effective than traditional push ups, just another gimmick…

  45. alle tchelea on said:

    Imma Do Some Push Ups

  46. wilgeer royo on said:

    100 push ups – So there’s this training program that guarantees that I will be able to do 100 consecutive…

  47. roenbera scilidders on said:

    push ups: 4:28squats: 2:40rest: 7:08push ups: 1:58squats: 1:23

  48. cle fert on said:

    Push ups: 4:30Squats 1:55total – 6:25Push ups: 1:44Squats: :55total – 15:31

  49. imithrish smeyeruo on said:

    The Best and Worst Diet and Exercise Plans:

  50. leo-mar scherberg on said:

    Bout to workout. Jump rope session! :) . Then push ups sit-ups TIL I can't move. Lol

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