Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site:
http://losingweightintentionally.com/fitness-dive-bomber-push-ups-exercise/
Tags: mike d'angelo ups, Zuzana, dive bomber

jeeez, she’s hot.
ok sweety the number pls…..or something to contact u ….we have a lot of things in comun…….one of them is the body……10;)
ahahahahahahah
awesome answer
wow she is hot
0:31 daaaaammmmmmmmnnnnn!!!!
yeah, and she’s ripped too!
yam yam
now give me your msn
i want to be that blue mat
I’d get to #2 and fall to the floor..lol.
she is fine
just watching that made me tired!
I love you .
I can’t concentrate! I’m focus on something else other than the routine. Wow she is gorgeous!
It mainly improves the supporting muscle system and the triceps because it’s a sort of pushups…
I intuitively added this move to my workout routine at one point. It’s a killer and makes you really strong and integrated.
I keep rewinding to try and listen, but it’s so distracting…. *drools*
my football coach calls those tiger push-ups
I get exicted just watching her. Anyone else feel the same? Great Video.
mostly the upper arms and shoulders… at least, that’s the only place I feel any strain(or whatever it’s called)
this one is so hard to do =(
shoulders and chest
she is the perfect woman!!
triceps, shoulders, chest (mostly upper)
for me this lady has a great physique:instead I think body building has ruined the concept of harmony, balance.
I actually did this one before, but i quite doing it a year ago for some odd reason
This is really hot!
Love the way she is out of breath at the end of the video! rawr
look at figure competitors instead, or fitness models, fitness competitors….there are many other categories out there besides bodybuilding. it’s not the end-all be-all. just stop giving it so much respect. it’s only part of the fitness game.
The arms are fabulous and trim.
yumm!! *droolin*
Thank you god,for blessing us with the pause button!
Wow. I’ve fallen in instant LUST with this beautiful woman.
i need booty shorts like that for when i workout hahaha
0:31 EPIC
Try the exercise and you may find out for yourself.
i love her perfect body,
You are one HOT woman!
excellent job, congratulations!
core, shoulder, triceps, chest and back.
nice mole
thumbs up if you rewound @ 0:31 =)
one hundred push ups -
it's no more effective than traditional push ups, just another gimmick…
Imma Do Some Push Ups
100 push ups – So there’s this training program that guarantees that I will be able to do 100 consecutive…
push ups: 4:28squats: 2:40rest: 7:08push ups: 1:58squats: 1:23
Push ups: 4:30Squats 1:55total – 6:25Push ups: 1:44Squats: :55total – 15:31
The Best and Worst Diet and Exercise Plans:
Bout to workout. Jump rope session!
. Then push ups sit-ups TIL I can't move. Lol