
“Get Fit at the Garden — a Walk for Wellness”
Wednesday: Garden of the Gods offers a weekly fitness walk Wednesday mornings. Participants can choose a 1-, 2- or 3-mile walk. Meet at 9 a.m. in the Red Rocks Room. Wear appropriate shoes and bring a hat, water and sunscreen. a reception with a free snack will be held in the Visitor Center Cafe. Walks continue through October. Garden of the Gods Visitor & Nature Center, 1805 N. 30th St., Colorado Springs, 719-219-0108, gardenofgods.com
Aerial Dance over Denver
“Start Slow & Low and Build Up” in all-ages classes (includes after-school) and camps, including trapeze, hoop, bungee dancing, aerial fitness and more. aerialdanceoverdenver.com
Fit 4 Colorado School Challenge
CBS4 and HealthONE’s Rocky Mountain Hospital for Children is again offering this program recognizing elementary schools in the metro area that strive to keep students and faculty healthy. This includes in-school and after-school programs, physical education and school nutrition. One school will be selected each month and nominations are accepted through April 1. Form available at static.cbslocal.com/ station/kcnc/docs/201 0/08/ nominationform.doc.
Kundalini Yoga
Monday: all levels invited; no experience required. 5:30-6:45 p.m. Bring water and a yoga mat. Single session: $10 nonmember/drop-in rate, $8 members. Series rates also available. Offered Mondays through December. Denver Botanic Gardens, 1007 York St., 720-865-3580, botanicgardens.org
Moderation Nation
The American Dietetic Association and Hershey Center for Health and Nutrition presents this new program that covers the cost of a first visit to a registered dietitian. Go to the website and download a certificate to arrange a consultation. Consumers will be reimbursed through a mail-in rebate. themoderationnation.com
TRX Training
Body Mecca is introducing its fall group fitness schedule including TRX Training, a body-weight exercise developed in the U.S. Navy SEALS. Class options include TRX Total, TRX Bells and Bands and TRX Sculpt. Visit the website for details. bodymecca.com
Bácaro Ride & Lunch
Saturday: Meet at Bacaro at 8:30 a.m. for coffee, rides (two to choose from based on distance) begin at 9 a.m. $25, includes lunch, plus tax and gratuity. Proceeds benefit Phoenix Multisport, an organization that fosters a supportive and physically active community for individuals who are recovering from alcohol and substance abuse. Bácaro Venetian Taverna, 921 Pearl St., Boulder, 303-444-4888, bacaro.com
Davita Kidney Awareness 5K Run/Walk
Saturday: the fifth annual run/walk is part of a 10-city series of events to benefit the Kidney TRUST, a nonprofit organization to help those with chronic kidney disease. the Black Barbershop Health Outreach program will provide free screenings for diabetes and high blood pressure along with prostate cancer education and haircuts. Rapid kidney disease screenings will also be available at no charge. Registration is free on the website or $20 the morning of the race. Activities include games, face painting, a bounce house, music and refreshments. Registration begins at 9 a.m. and opening ceremonies with Alan Gionet of KCNC-Channel 4 follow at 10 a.m. Stapleton Central Park, 9225 Martin Luther King Blvd., kidneyawareness time.org
Fort Collins Bike Co-op
Sunday: Hosting a Bike Co-op and Ghana Bikes fundraiser, 5-8 p.m. Festivities include a screening of the film “Race against the Sky” about the 2009 Leadville 100 mountain bike race, a bike-themed art show, silent auction and refreshments. Tickets are $10. New Belgium Brewery, 500 Linden St., Fort Collins, 970-484-3804, fcbikecoop.org
Colorado Runners Association
Oct. 7 & 9: Presenting two screenings of the award-winning documentary “My Run” about the man who ran the equivalent of 75 marathons in 75 days. Terry Hitchcock will discuss his journey and sign copies of his book, “A Father’s Odyssey: 75 Marathons in 75 Consecutive Days.” Tickets are $12, $10 in advance. a portion of ticket sales will go to the school’s cross country program. Tickets are available at the schools and Runners Roost stores in Denver, Louisville and Lakewood. 6:30 p.m. Oct. 7 at Arvada West High School (11595 Allendale Drive in Arvada) and 6:30 p.m. Oct. 9 at Horizon High School (5321 E. 136th Ave. in Thornton); corun.org
“A Walk to Remember”
Oct. 9: the Foundation presents its annual memorial walk at 8 a.m. Activities include speakers, readings, music and a 1.4-mile walk around Johnson Reservoir. the nonprofit organization supports parents and individuals touched by infant loss through bereavement comfort, care packages, educating medical professionals and more. Clement Park, 7306 W. Bowles Ave., Littleton, walktoremember.org
Harvest Festival Run
Oct. 9: Compass Montessori School presents its annual fundraiser. Runners can choose from a 5K or 10K beginning at 9 a.m. There’s also a 1-mile fun run for walkers, strollers and dogs at 10 a.m. the fee (includes a T-shirt) is $20, $15 for ages 18 and younger. Families of three or more can register for $50. the festival, offering farm tours, games, music, arts and crafts, food and more, follows from 10 a.m. to 2 p.m. the run is at the Golden farm campus, 4441 Salvia St., active.com
Pawtoberfest
Oct. 9: the Humane Society of the Pikes Peak Region presents the second annual 5K Run/Walk followed by a patio party with food, entertainment, vendor booths, dog contests, children’s activities and more. the 5K run begins at 9 a.m., 5K walk at 9:30 a.m. you may run/walk with up to two leashed dogs. Proceeds benefit homeless animals at the shelter. America the beautiful Park, 126 Cimino Drive, Colorado Springs, hsppr.org
Theatre-Hikes Colorado
Oct. 9: Continues its second season with Bram Stoker’s “Dracula: the Death of Nosferatu.” Audience and actors hike along trails as a full production is performed along the way. Shows begin at 3 p.m. Oct. 9, 16 and 30 at Chautauqua Park in Boulder. An additional performance is 3 p.m. Oct. 23 at Cherokee Ranch and Castle in Sedalia. Tickets are $11-$55, discounts for children and hiking club/Chautauqua members. Tickets for the Sedalia show include a tour of the castle, dinner and cash bar. Chautauqua: 303-440-7666 or chautauqua.com; Cherokee Ranch: 303-688-5555 or cherokeeranch.org; theatre-hikes.org
Tags: aerial dance classes fort collins co, aerial arts,colorado springs, black barbershop fort collins colorado, diabetes <BR/>

The lotion is weird but I would buy a Chicago Bears yoga mat IN A SECOND.
Funny… lol Actually she does have a yoga mat and did yoga with one of her teachers at bible study.
Family heading to bed. As soon as they are asleep out comes the yoga mat as a penance for hitting the snooze alarm this morning too often!
Yoga Mat by Aurorae, Ultra Thick, Extra Long with Focal Point Icon and Illuminating colors that define your Inner Self, SGS approved Free fr
Yoga prod alert – Hibiscus Printed Yoga Mat 2 – Lavender: Our 2nd Beautiful Hibiscus Printed Yoga Mat design…
Both are really lovely!The yoga mat bag turned out particularly well – what a great idea, and the print is perfect for the purpose.
Freeberg: I was a kid back then, no, wait…
I would love to learn to aerial dance. The idea of floating above the stage makes my heart race with excitement.
I have always believed that and refuse to pay the extra.
Our tap water is safe to drink.
Ваша корреспонденция доставлена по адресу.Спасибо.
I Am So Popular: Flying Through The Air With The Greatest Of Ease -
j/fit 68″ Length Pilates Yoga Mat
Give the food to friends. but at least eat/drink something. You need it for growing up…
Yes, I would love that.
BQ: Certainly.
I like but more details would be nice.