Diet.com Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab exercises work your core to build flat amazing abs, the butt exercises will lift and define your glutes. *Sponsor: Lose More in Less Time – Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel –
Tags: Sarah, Exercise, Diethealth, Abs, Loss, Jessica, Best <BR/>
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Categorized | Exercise Videos
36 Responses to “FITNESS: Ab and Butt Blaster Workout”
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likey likey
oh man i’d blast her butt
your abs and butt will be flabby and gross until your bodyfat ratio is reduced significantly. Diet and a rounded exercise program will make both features more pronounced.
Isolation exercises are silly in my experience. If people think this might benefit them, however, more power to them.
@ifellonmyownpiss xD yeah,but..
Boner achieved.
Do people actually watch this to learn or just for the women?
.75 cents for a download?! LOL Ya’ll are funny.
Thanks
for a 15 year old, what do you recommend doing and how often?
HOT
awesome
@ranDUMBcomment
and she does exercises, so?
not sure if you guys agree with me but jessica’s butt is not that perfect. i have seen “better” butt
Thanks a mill for posting these videos, they are great and I’ve got loads of killer moves from them. Quick question though, I often find that moves such as push ups and the spiderman in this vid, put way too much strain on my wrists I can never do as many reps as I would like to because my wrists can’t take it. -Any suggestions?? Thanks x
Hey what’s up? could you add me as friend? I don’t have any
papa is out of breath *huff2*
okay now drop your pants and proceed with the exercises
how ofthen do you recommend doing this ?
like everyday? everyother day? PLEASE PLEASE PLEASE reply !
they arent half naked like charliejames975 :
this is a dissapointment
that’s a lot of balls just for 2 chicks don’t you think?
Thank You
(O_0) —> AWESOME
How can plank leg raises be isolation exercise? XD
would the 2nd exercise (spiderman) give the same results as a one leg squat for the butt area?
yum yum eat that pussy hhaahahhahahahahah
This isn’t true of this person but most women this age who workout. FB comment, “What a workout. I feel great, Can’t wait for 2nite, let’s party!” Totally negating ANY benefit they received from this “workout”.
Sure raises MY heart rate ! ( ;
Thank you for the video, nice job:)
shiiiit this killed me and its awesome
Butt Blaster!
So this is how idiots workout?
She could bounce off of my cock and burn more fat!
@tusselusse don’t do it every day but you can do it every other day!
xoxo Sarah
I NEED TO GET MY SELF TO A GYM
wooow, this really works… for my right hand!
This really helped! but how long should I follow to get results? o:
your vids are amazing btw especially the full length ones :]
thank you so much sarah, and I’m sorry that there are a lot of people here who aren’t appreciating what you’re doing :/
thanks loads! <3
wow, i feel tired just by watching, i’ll do the exercises later….