<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Losing Weight Intentionally</title>
	<atom:link href="http://losingweightintentionally.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://losingweightintentionally.com</link>
	<description>Here at losingweightintentionally.com you will find weight loss help with our free weight loss tips,  weight loss recipes, weight loss discounts, weight loss articles, weight loss product information and more.</description>
	<lastBuildDate>Sat, 04 Feb 2012 10:35:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Wholesome Consumption Steps Almost Everyone Should Get</title>
		<link>http://losingweightintentionally.com/wholesome-consumption-steps-almost-everyone-should-get/</link>
		<comments>http://losingweightintentionally.com/wholesome-consumption-steps-almost-everyone-should-get/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 10:35:38 +0000</pubDate>
		<dc:creator>Lera Delbalso</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mens issues]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/wholesome-consumption-steps-almost-everyone-should-get/</guid>
		<description><![CDATA[Having the best foods or supplements in your arsenal for improving your energy level is sometimes essential. Having a low supply of energy is really not favorable for how it can ruin your day. That's when work becomes miserable, and all things in your life really take a hit.]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/wholesome-consumption-steps-almost-everyone-should-get/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Filippov Fitness EXERCISE OF THE MONTH: Goblet Squat</title>
		<link>http://losingweightintentionally.com/filippov-fitness-exercise-of-the-month-goblet-squat/</link>
		<comments>http://losingweightintentionally.com/filippov-fitness-exercise-of-the-month-goblet-squat/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goblet Squat]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/filippov-fitness-exercise-of-the-month-goblet-squat/</guid>
		<description><![CDATA[Ivan demonstrating the Goblet Squat. fillipovfitness.ca Tags: Fitness, training, Exercise, Squat, Hospitality Recreation, Physical, Goblet Squat]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/filippov-fitness-exercise-of-the-month-goblet-squat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Questions on Fitness part 2</title>
		<link>http://losingweightintentionally.com/questions-on-fitness-part-2/</link>
		<comments>http://losingweightintentionally.com/questions-on-fitness-part-2/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:20:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[alalof]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness questions]]></category>
		<category><![CDATA[mike]]></category>
		<category><![CDATA[Mike Alalof]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/questions-on-fitness-part-2/</guid>
		<description><![CDATA[Mike Alalof answers more fitness questions. Seated Exercise Program #3 Tags: alalof, Fitness, questions, fitness questions, Physical, Exercise]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/questions-on-fitness-part-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wall Handstand Push Up Exercise Guide (HSPU)</title>
		<link>http://losingweightintentionally.com/wall-handstand-push-up-exercise-guide-hspu/</link>
		<comments>http://losingweightintentionally.com/wall-handstand-push-up-exercise-guide-hspu/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:20:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[bodyweight training]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[free fitness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[handstand]]></category>
		<category><![CDATA[Handstand push-up]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[home workouts]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[ky13ere]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[press-up]]></category>
		<category><![CDATA[pressup]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Push-up]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[teenage]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/wall-handstand-push-up-exercise-guide-hspu/</guid>
		<description><![CDATA[Subscribe to: For free fitness and workouts, bodyweight training, health, food and diet tips. All home workouts are on the channel. Well enjoy this video of handstand press up guide &#8211; these are quite hard to say the least!, workout are all on my channel 1-2 a day thumbs up for more. Let me know [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/wall-handstand-push-up-exercise-guide-hspu/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Boyd Fitness Workout &#8211; 3</title>
		<link>http://losingweightintentionally.com/boyd-fitness-workout-3/</link>
		<comments>http://losingweightintentionally.com/boyd-fitness-workout-3/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:20:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[boyd]]></category>
		<category><![CDATA[brandon]]></category>
		<category><![CDATA[Brandon Boyd]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness workout]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[provo]]></category>
		<category><![CDATA[provo utah]]></category>
		<category><![CDATA[Sedentary Lifestyle]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/boyd-fitness-workout-3/</guid>
		<description><![CDATA[brandon boyd fitness provo utah &#8220;Physical Fitness&#8221; Weight Loss Workout Exercise Muscle Tags: Physical, Workout, Health Medical Pharma, weight]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/boyd-fitness-workout-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fit and Fifty: Man shares his fitness journey and how he keeps his workouts fresh!</title>
		<link>http://losingweightintentionally.com/fit-and-fifty-man-shares-his-fitness-journey-and-how-he-keeps-his-workouts-fresh/</link>
		<comments>http://losingweightintentionally.com/fit-and-fifty-man-shares-his-fitness-journey-and-how-he-keeps-his-workouts-fresh/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:20:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[50s]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[dash]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat kid]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[fifties]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[In]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[keeping]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[Mark Griffore]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[strong and fit]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[warrior]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wine tasting descriptors]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/fit-and-fifty-man-shares-his-fitness-journey-and-how-he-keeps-his-workouts-fresh/</guid>
		<description><![CDATA[Mark Griffore is very strong and fit. People often assume he&#8217;s always been this way. But it&#8217;s actually been quite a journey for Mark. He was known as the &#8220;fat kid&#8221; growing up and did not discover exercise until he joined the high school hockey team. But when that was over, so was the exercise. [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/fit-and-fifty-man-shares-his-fitness-journey-and-how-he-keeps-his-workouts-fresh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Fasting for Weight loss, remember the following</title>
		<link>http://losingweightintentionally.com/when-fasting-for-weight-loss-remember-the-following/</link>
		<comments>http://losingweightintentionally.com/when-fasting-for-weight-loss-remember-the-following/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:11:00 +0000</pubDate>
		<dc:creator>Donn Dovichi</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/when-fasting-for-weight-loss-remember-the-following/</guid>
		<description><![CDATA[Well, it's been labeled as "the greatest remedy-the physician within" by Philippus Paracelsus and more and more people are discovering the use of fasting as a means of improving health and losing weight. However, as beneficial as this method can be, being radical in nature, the use of fasting should be approached with care.]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/when-fasting-for-weight-loss-remember-the-following/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Walking is the New Running</title>
		<link>http://losingweightintentionally.com/why-walking-is-the-new-running/</link>
		<comments>http://losingweightintentionally.com/why-walking-is-the-new-running/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:10:33 +0000</pubDate>
		<dc:creator>Donn Dovichi</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/why-walking-is-the-new-running/</guid>
		<description><![CDATA[There is a word that most overweight people dislike, it is a word that turns people off and makes their mind switch to another channel to avoid thinking about it.
Unfortunately it is a key part to weight reduction and something that when done correctly can be the cause of your success.]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/why-walking-is-the-new-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight Is Not Simple Nevertheless These Recommendations May Help You Out</title>
		<link>http://losingweightintentionally.com/losing-weight-is-not-simple-nevertheless-these-recommendations-may-help-you-out/</link>
		<comments>http://losingweightintentionally.com/losing-weight-is-not-simple-nevertheless-these-recommendations-may-help-you-out/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[Food preparation]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[online information]]></category>
		<category><![CDATA[physical exercise]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/losing-weight-is-not-simple-nevertheless-these-recommendations-may-help-you-out/</guid>
		<description><![CDATA[There&#8217;s ton of online information about dieting and weight loss, but a great deal of it is just too time consuming for the average person. Numerous other things, such as career and family, are more important than preparing special meals and taking time to exercise. A great deal of information is available when it comes [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/losing-weight-is-not-simple-nevertheless-these-recommendations-may-help-you-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Shape Fitness Evolved 2012 Official Fitness Fun for the New Year Trailer</title>
		<link>http://losingweightintentionally.com/your-shape-fitness-evolved-2012-official-fitness-fun-for-the-new-year-trailer/</link>
		<comments>http://losingweightintentionally.com/your-shape-fitness-evolved-2012-official-fitness-fun-for-the-new-year-trailer/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 00:20:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[360]]></category>
		<category><![CDATA[casual]]></category>
		<category><![CDATA[coin-op]]></category>
		<category><![CDATA[coinoptv]]></category>
		<category><![CDATA[Evolved]]></category>
		<category><![CDATA[exclusive]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Evolved]]></category>
		<category><![CDATA[fitness fun]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Gameplay]]></category>
		<category><![CDATA[hd]]></category>
		<category><![CDATA[highdefinition]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Kinect]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[Official]]></category>
		<category><![CDATA[pennyman]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[robertwelkner]]></category>
		<category><![CDATA[room]]></category>
		<category><![CDATA[sensor]]></category>
		<category><![CDATA[Shape Fitness Evolved]]></category>
		<category><![CDATA[Stacy Keibler]]></category>
		<category><![CDATA[Technology Internet]]></category>
		<category><![CDATA[trailer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[video game]]></category>
		<category><![CDATA[Videogames]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[xbla]]></category>
		<category><![CDATA[Xbox]]></category>
		<category><![CDATA[xbox360]]></category>
		<category><![CDATA[Your Shape]]></category>
		<category><![CDATA[yt:quality=high]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/your-shape-fitness-evolved-2012-official-fitness-fun-for-the-new-year-trailer/</guid>
		<description><![CDATA[Visit for more video game interviews and reviews! Your Shape Fitness Evolved 2012 Official Fitness Fun for the New Year Trailer YouTube Website: Twitter Twitter: Facebook: About Your Shape Fitness Evolved 2012: Your Shape: Fitness Evolved, launched in November 2011, is the #1 fitness game on Kinect. With Tags: room, Shape Fitness Evolved, xbla, preview, [...]]]></description>
		<wfw:commentRss>http://losingweightintentionally.com/your-shape-fitness-evolved-2012-official-fitness-fun-for-the-new-year-trailer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 0.271 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-04 06:03:20 -->
<!-- Compression = gzip -->
