Categorized | Exercise Videos

Dynamic Side Plank

Exercise how-to demo: Dynamic Side Plank Works: Core, Obliques Level: Intermediate Equipment: No equipment

Tags: Diethealth, , , , , <BR/>

2 Responses to “Dynamic Side Plank”

  1. herdannett bortez says:

    woo m'n nek is zo stijf daar is een plank jaloers op

  2. lackmann loballiebe says:

    20 lbs. try to aim ONLY water…. you'll lose A LOT of weight… but drink a lot of it… trust me…


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