Categorized | Exercise Videos

Dumbbell Swings vs Kettlebell Swings – Kettle Clamp

Not every gym has a full set of kettlebells to go along with a full set of dumbbells. This means that if you want to do dumbbell swings or snatches or clean & presses, you MacGyver the exercise with a DB instead of a KB. Unless the gym owner is smart enough to buy a pair of kettleclamps – – allowing her to convert any dumbbell into a kettlebell. It’s a seriously cool piece o

http://losingweightintentionally.com/dumbbell-swings-vs-kettlebell-swings-kettle-clamp/

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16 comments on “Dumbbell Swings vs Kettlebell Swings – Kettle Clamp

  1. BeachLCHF on said:

    i’m not gonna try swinging a 200lb dumbbell between my knees…

  2. healthhabits on said:

    I used a 120…no damage inflicted :-)

  3. bonos bet on said:

    Reading up on the IBM Information Management software on the tube. Some of this software can do some seriously cool things. Im impressed

  4. loboddev cecilith on said:

    I’m listening to “Rap Strength Training Radio” on Pandora

  5. I used to listen to Britney Spears, now I listen to punk rock/alternative/pop punk
    so yes.

  6. goia ike on said:

    seriously? cool! will anyone be playing? like guitar or whatever

  7. dymangenme yard on said:

    i only do it b/c i change purses and i forget my house key. so i was the first at my school.

  8. lol your mom is seriously cool tho like my mom tries too hard hahah

  9. ard meier on said:

    burned 299 calories doing 95 minutes of cardio exercises, including “Strength training (weight lifting, weight

  10. loanian silvez on said:

    agreed!! i make sure to dedicate half my workouts to strength training. rather be slightly bigger and toned than skinny-flabby

  11. don vanher on said:

    haha soo tight on us. I’m going to drive like a pensioner from now!! a full set of tyres is a pair of YSL’s. Tha …

  12. kanavarges stuessle on said:

    Now would be the time to proof the basic obedience cues such as extended stays with distractions as well as recall with distractions and focusing.

  13. lebailli schmeyerso on said:

    Something that means something to You! And
    I dig guys with shoulder and calf tattoos.

  14. stampendel on said:

    physical exercise strengthens both the body and the brain.Exercise reduces stress and promotes the growth of new brain cells

  15. cons frastobert on said:

    Don’t eat sweet before doing physical exercise and don’t sprint down mountain bike trails.

  16. rina jeong on said:

    Use the setting that your material is. Quickly ironing the pants will keep the iron cool enough.

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