This is footage from today’s DC workout. This is considered my “B” workout where I hit quads, hamstrings, calves and biceps. I end up hitting these muscles twice a week (every 4 days or so). DC training utilizes a lot of rest pause sets, where after finishing an exercise you rest briefly (10-12 deep breaths) before performing another set. With quad exercises it’s a bit different, you do a heavy se
Tags: Bicep Curl, lift, to, Loss, diet <BR/>
Losing Weight Intentionally
Here at losingweightintentionally.com you will find weight loss help with our free weight loss tips, weight loss recipes, weight loss discounts, weight loss articles, weight loss product information and more.
Categorized | Exercise Videos
26 Responses to “DC Training (DoggCrapp) Quads, Hamstrings, Calves, Bicep Day”
Leave a Reply
-
Fitness – Dive Bomber Push Ups Exercise
-
Fitness – Hard Body Workout
-
Fitness – Upper Body Abs Exercise
-
Beg For Mercy Workout
-
Curves Smart How to Circuit Training Exercises Workout Routines | “CURVES” | Kennesaw | Video
-
Weight Lost Programs
-
Fastest Weight Loss Exercise
-
Weightloss with PCOS :: Day Nine
-
Essential Cycling Gear (Daily Dose With Jillian Michaels)
-
Save up to 45% to 65% Using Yowza Fitness Coupon Code At Dealsbell.com
- ubandesci kath: God is my strength, is my joy....
- broon tamojoslar: Mover & Shaker The Primal Blueprint: Reprogram...
- minoda aso: Why would he waste time pandering to the delusiona...
- haw enger: I'm at Bass House (East lansing, Michigan)...
- yeok wehrt: NO. It should be against the law to sell a Burger ...
Stay up to date
- Subscribe to the RSS feed
- Subscribe to the feed via email
@liedersk I made up for it by curling in it later, had to get it warmed up!
@CampbellFitness I would love to, but the gym is crowded whenever I go lift. I wouldn’t want to be that weirdo walking in with a tripod. I am going to to a breakfast video tomorrow, and possibly a home workout as well.
@liedersk Helps me with back tightness the next day.
Whats up with the beginning? You were doing squats in the curl rack?
love your stuff CF, looks like your squat depth improved, nice job going to failure.
what’s the belt for?
INTENSE squats brother!!!! I saw that 8 with 405, Freakin’ AWESOME!
@blazersfan7 Thanks JT!
@Mr8000D Thanks man!
beast
I had no idea you were such a great squatter man… very nice squats!
@CampbellFitness, good session, was almost throwing up… again.
@CampbellFitness We need to train together for an INTENSE video soon my brother in IRON!!!
@efxzoRzz Hmm they line up pretty well from my stand point, the shoes def don’t help. I got size 15 feet so who knows.
Great vid Brandon, Im glad that work out killed you bro cause its a fun one haha it kicks my ass every time it pops up on the week
, keep it up and great squats bro
your boy, Will
@shotbboy Tryin to get beast mode status! Getting stronger every day.
Sorry but I can’t help but notice on your squat that your knees seem to be going past your toes? Might just be the angle but I don’t know…
CLEEEAAANN BRAH!
These are all muscles of the human body. What do you need to know about them??
Your question belongs to another forum. This is the Mathematics forum, and what you are asking has to do with anatomy not with Mathematics. Please post in the appropriate forum.
might be e-pro by beck
Book me in with ya sangy
Entrenamiento corporal. (Machacarse en un gimnasio)
lay off the doritos.
im kidding. try pilates. i suggest winsor pilates. celebrities use it and its only like 15 dollars of the dvd
Paris, you know not supposed to be on the computer. Let the dog type…she knows what she is doing….unlike you.
Is it really that big of a deal to you? Get over it.
Sounds like doing fine.
please every body all of the time.