Journey began on 7/14/2011 – 293lbs CW 238lbs (19 months) GW 193lbs Best Weight Loss Show Ever: beta.abc.go.com BMI Calculator: Log food on myfitnesspal: DIET AND FITNESS PLAN BELOW 8+ glasses of water everyday Intermittent fasting 60 minutes of exercise everyday ( calisthenic, resistance, interval) No Simple Carbs No Sugar Lean Meats Veggies Some Fruits (Low GI)
http://losingweightintentionally.com/day-30-my-weight-loss-timeline-19-months/
Tags: Intermittent fasting, Health Medical Pharma, bmi calculator, Weight Loss, 19 months, diet and fitness, Support Groups

I am glad you have stuck with this honey!
The hidden reason why you sabotage your diet and fitness just when the going gets good -
being a wee nosey neb but are you on a really strict diet and fitness rountine?
Always see your wee tweets lol!
I calculated it on my car once so I would know that from this point to that point was a mile. I used to walk 2 miles a day.
So, Harry, how was peeing on yourself? You do realize that you’re 19 YEARS old not 19 MONTHS old, yeah?
LET THE TRASH KEEP COMING, SOMEONE WILL SET FIRE TO IT SOME DAY AND ELIMINATE THE BORDER PROBLEM AND THE WASHINGTON DC PROBLEM ALSO………
Study: Women Do Less Housework, Gain Weight – Newsmax Health: Study: Women Do Less Housework, Gain WeightNewsm…
about 240 depending on type
Why Health, Medical & Pharma Can No Longer Afford to Be Antisocial – Small Business Advisor
I’ve had mine for about 19 months though, so excited to get them off!:’)