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Day 30: My Weight Loss Timeline (19 months)

Journey began on 7/14/2011 – 293lbs CW 238lbs (19 months) GW 193lbs Best Weight Loss Show Ever: beta.abc.go.com BMI Calculator: Log food on myfitnesspal: DIET AND FITNESS PLAN BELOW 8+ glasses of water everyday Intermittent fasting 60 minutes of exercise everyday ( calisthenic, resistance, interval) No Simple Carbs No Sugar Lean Meats Veggies Some Fruits (Low GI)

http://losingweightintentionally.com/day-30-my-weight-loss-timeline-19-months/

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11 comments on “Day 30: My Weight Loss Timeline (19 months)

  1. aliciajamesmusic on said:

    :) 

  2. aliciajamesmusic on said:

    I am glad you have stuck with this honey! :)

  3. The hidden reason why you sabotage your diet and fitness just when the going gets good -

  4. tagger todora on said:

    being a wee nosey neb but are you on a really strict diet and fitness rountine? :) Always see your wee tweets lol!

  5. keuschoa on said:

    I calculated it on my car once so I would know that from this point to that point was a mile. I used to walk 2 miles a day.

  6. pomak corte on said:

    So, Harry, how was peeing on yourself? You do realize that you’re 19 YEARS old not 19 MONTHS old, yeah?

  7. creadiqi on said:

    LET THE TRASH KEEP COMING, SOMEONE WILL SET FIRE TO IT SOME DAY AND ELIMINATE THE BORDER PROBLEM AND THE WASHINGTON DC PROBLEM ALSO………

  8. Study: Women Do Less Housework, Gain Weight – Newsmax Health: Study: Women Do Less Housework, Gain WeightNewsm…

  9. cailins on said:

    about 240 depending on type

  10. Why Health, Medical & Pharma Can No Longer Afford to Be Antisocial – Small Business Advisor

  11. achry on said:

    I’ve had mine for about 19 months though, so excited to get them off!:’)

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