Categorized | Exercise Videos

DAC Fitness Exercise of the Week (7.16.12): The Thruster

For the week of July 16th, DAC Fitness Coach Matt Nason and Fitness Director Shaun Lloyd present The Thruster! Another full-body strength exercise that incorporates some cardio to get the heart pumping, as well as the iron.

http://losingweightintentionally.com/dac-fitness-exercise-of-the-week-7-16-12-the-thruster/

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5 comments on “DAC Fitness Exercise of the Week (7.16.12): The Thruster

  1. geni parketscho on said:

    Geek Engineer Sells Revolutionary Physical Exercise Manual, for $4,860 a Copy

  2. burk on said:

    half the people u named are at least 37 years old there all old.

  3. oder peau on said:

    cultures and groups, there is so much hate and tension there, you believe it. You should go check it out.

  4. stanis baya on said:

    Yes and while he is at it he should also get Trump to find body so ther republicans can continue to look like fools.

  5. suradsi faab on said:

    Nice review. How much will physical exercise extend your

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