General » Losing Weight Intentionally
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Mastering the ClockBy Rhea on November 1st, 2008 | 8 Comments
You don’t have to eat just because it’s a certain time of the day. Meal times are set up arbitrarily. People in different parts of the world eat at different times of the day, and there’s nothing sacred or particularly natural about breakfast, lunch, and dinner. It might be interesting if just for a week you ate only when you were hungry, as if breakfast, lunch, and dinner didn... -
Fat and HappyBy Rhea on October 18th, 2008 | 6 Comments
Fat and Happy? You must think I’m kidding. Who could be fat and happy? The two don’t go together. Let’s take a look. Given everything that you’ve done so far to lose weight and everything you’re willing to do (or not willing to do) from now on, the truth may actually be that you are never going to get thin. If that’s the case, then wouldn’t the most practi...
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The Scale Is Not Your Best FriendBy Rhea on October 8th, 2008 | 5 Comments
You get up in the morning and step onto the scale. One of three things has happened: you’ve gained weight, you’ve lost weight, or you’ve stayed the same. If you’ve lost weight, you’re ahead of the game and can afford to cheat a little. If you’ve gained weight, you may feel angry or depressed. If you’ve stayed the same, it looks as if what you’re doin...
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Portrait of a Thin EaterBy Rhea on September 28th, 2008 | 2 Comments
Who are these people who are so ignorant they don’t know the number of calories in a chocolate chip cookie, who don’t even know what they do to stay thin? Why are naturally thin people like that, and how did they get that way? The answer is that they didn’t do anything and they don’t know anything – that’s just the point. Being thin is a natural state. We are the o...
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How Thin People Think and Eat: The SecretBy Rhea on September 14th, 2008 | 9 Comments
Are you ready for the big secret? Are you ready to find out how thin people can eat whatever and whenever they want without gaining weight? It’s going to sound deceptively simple, but don’t be fooled. It’s the simplest and yet the most difficult thing in the world. What makes it difficult is that it involves some basic, fundamental shifts in how you approach food, eating, yourself, and...
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- Steve Jobs' weight loss may be linked to his earlier cancer ... - San Jose Mercury News(MARIA J. AVILA/MERCURY NEWS) Apple CEO Steve Jobs' recent weight loss may be linked to his prior surgery for pancreatic cancer and is likely treatable, ...
- WeightView.com's "Virtual Weight Loss" Now the Most Active Weight ... - MSNBCNEW YORK, NY - WeightView, the digital weight loss tool that enables dieters to see a visual representation of themselves at their desired weight, ...
- Weight loss goes wholesale -- buy NutriSystem (NTRI) - BloggingStocksNutriSystem captured the investor imagination with its unique solution to weight loss and weight management. The company's home delivery of prepackaged ...
- Promoters of weight-loss book pay tolls on Kansas Turnpike - Kansas City StarAP Tolls for drivers leaving the Kansas Turnpike on Topeka’s east side were paid by New York company Sterling Publishing, which is promoting the book I Can ...
- Oprah gets motivated for weight loss and takes viewers along - CalorieLab Calorie Counter NewsOprah Winfrey kicked off her 2009 season with a “Best Life Week,” which started Monday with an hour devoted to weight loss. Most of the first half of the ...
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