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	<title>Losing Weight Intentionally &#187; Exercise</title>
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		<title>Reverse Overhead Dumbbell Laterals</title>
		<link>http://losingweightintentionally.com/reverse-overhead-dumbbell-laterals/</link>
		<comments>http://losingweightintentionally.com/reverse-overhead-dumbbell-laterals/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 03:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[muscle groups]]></category>
		<category><![CDATA[pound dumbbell]]></category>
		<category><![CDATA[rear deltoids]]></category>

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		<description><![CDATA[Chances are &#118;&#101;&#114;&#121; &#103;&#111;&#111;&#100; there &#105;&#115; &#111;&#110;&#101; exercise for the shoulders which you &#104;&#097;&#118;&#101; never seen before. &#105;&#116; &#105;&#115; &#118;&#101;&#114;&#121; popular among European bodybuilders, &#098;&#117;&#116; &#118;&#101;&#114;&#121; rarely seen used in the gym among their American counterparts. The movement &#105;&#115; known &#097;&#115; reverse overhead dumbbell laterals &#097;&#110;&#100; there are a &#102;&#101;&#119; &#103;&#111;&#111;&#100; reasons you should be [...]]]></description>
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		<title>Standing Barbell Curls: Q &amp; A</title>
		<link>http://losingweightintentionally.com/standing-barbell-curls-q-a/</link>
		<comments>http://losingweightintentionally.com/standing-barbell-curls-q-a/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 01:30:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[barbell curls]]></category>
		<category><![CDATA[good chance]]></category>
		<category><![CDATA[shoulder length]]></category>
		<category><![CDATA[upper arm]]></category>

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		<description><![CDATA[If you’ve &#098;&#101;&#101;&#110; training &#102;&#111;&#114; &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; five minutes, there’s &#097; pretty good chance you’ve &#097;&#108;&#114;&#101;&#097;&#100;&#121; gotten &#116;&#111; &#107;&#110;&#111;&#119; the exercise known &#097;&#115; standing biceps curls. Let’s take &#097; minute &#116;&#111; review &#116;&#104;&#101;&#109;, &#097;&#110;&#100; ensure &#121;&#111;&#117; &#104;&#097;&#118;&#101; &#098;&#101;&#101;&#110; &#100;&#111;&#105;&#110;&#103; &#116;&#104;&#101;&#109; correctly &#116;&#111; get the &#109;&#111;&#115;&#116; out of this movement! Q: How &#105;&#115; the movement completed?A: [...]]]></description>
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		<title>Abs Exercise For Stomach Tone &#8211; 2 Keys to Great Abs</title>
		<link>http://losingweightintentionally.com/abs-exercise-for-stomach-tone-2-keys-to-great-abs/</link>
		<comments>http://losingweightintentionally.com/abs-exercise-for-stomach-tone-2-keys-to-great-abs/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 10:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[new fitness]]></category>

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		<description><![CDATA[Fitness is the &#109;&#111;&#115;&#116; &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; thing &#105;&#110; today&#8217;s fast world. &#104;&#111;&#119;&#101;&#118;&#101;&#114;, we &#097;&#114;&#101; constantly attacked &#098;&#121; different views &#097;&#110;&#100; opinions coming from the media about the best fitness products. Today, we &#109;&#097;&#121; hear about the &#102;&#097;&#116; loss qualities of a certain food item &#119;&#104;&#105;&#108;&#101; &#111;&#110; the next day we hear contradicting news. One thing &#116;&#104;&#097;&#116; [...]]]></description>
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		<title>How to Firm Up Flabby Arms</title>
		<link>http://losingweightintentionally.com/how-to-firm-up-flabby-arms/</link>
		<comments>http://losingweightintentionally.com/how-to-firm-up-flabby-arms/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:30:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise balls]]></category>
		<category><![CDATA[exercise with dumbbells]]></category>
		<category><![CDATA[upper arm]]></category>

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		<description><![CDATA[For &#109;&#097;&#110;&#121; millions of women, &#116;&#104;&#097;&#116; ‘jiggle’ &#117;&#110;&#100;&#101;&#114; their upper arm when they raise their hands to wave or &#100;&#111; &#111;&#116;&#104;&#101;&#114; activities is embarrassing. &#111;&#110;&#101; of &#116;&#104;&#101; &#109;&#111;&#115;&#116; common searches &#105;&#110; &#116;&#104;&#101; fitness arena online is &#102;&#111;&#114; exercises to firm upper arms, &#115;&#111; &#116;&#104;&#105;&#115; article is &#102;&#111;&#114; &#097;&#108;&#108; of you! Firming up &#116;&#104;&#101; muscle on [...]]]></description>
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		<title>Order Magnetic Therapy For Idiots</title>
		<link>http://losingweightintentionally.com/order-magnetic-therapy-for-idiots-now/</link>
		<comments>http://losingweightintentionally.com/order-magnetic-therapy-for-idiots-now/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 15:30:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[d medical]]></category>
		<category><![CDATA[whiplash injuries]]></category>

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		<description><![CDATA[&#8220;&#116;&#104;&#105;&#115; is a revolution in the therapy for muscle injuries, joint pain &#097;&#110;&#100; posture problems. &#119;&#101; &#104;&#097;&#118;&#101; treated 4,000 patients with whiplash injuries by means &#111;&#102; the magnets &#097;&#110;&#100; cured 80 percent.&#8221; - Dr. J. B. Baron, M.D., Medical Convention at Baylor College &#111;&#102; Medicine, Texas &#8220;The astounding results obtained through magnet therapy gives it [...]]]></description>
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		<title>Weightlifting uses of small weight plates</title>
		<link>http://losingweightintentionally.com/weightlifting-uses-of-small-weight-plates/</link>
		<comments>http://losingweightintentionally.com/weightlifting-uses-of-small-weight-plates/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[barbell]]></category>
		<category><![CDATA[benches]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[last time]]></category>
		<category><![CDATA[muscles]]></category>

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		<description><![CDATA[Whether you &#097;&#114;&#101; &#097; regular weightlifter,power lifter, or &#097; bodybuilder continuing &#116;&#111; increase weight and challenge your muscles is very important. When &#097; lot &#111;&#102; people go &#116;&#111; &#116;&#104;&#101; gym and bench &#116;&#104;&#101;&#121; &#109;&#097;&#121; &#116;&#114;&#121; and add weight or &#116;&#114;&#121; and do &#109;&#111;&#114;&#101; reps on each set &#116;&#104;&#097;&#110; &#116;&#104;&#101;&#121; &#100;&#105;&#100; last time. You have &#116;&#104;&#101; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting a Six Pack, How To Train And Eat</title>
		<link>http://losingweightintentionally.com/getting-a-six-pack-how-to-train-and-eat/</link>
		<comments>http://losingweightintentionally.com/getting-a-six-pack-how-to-train-and-eat/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 02:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[abdominal muscles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[muscle tone]]></category>
		<category><![CDATA[stomach muscles]]></category>

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		<description><![CDATA[Getting &#097; Six Pack, &#104;&#111;&#119; &#116;&#111; Train &#097;&#110;&#100; Eat August 02, 2010 &#8211; 03:45 PM By &#109;&#114; Jason Garratt Getting &#097; six pack or &#097;&#116; least stomach definition has &#116;&#111; &#098;&#101; &#116;&#104;&#101; most sort after thing &#105;&#110; health &#097;&#110;&#100; fitness. Although many gym users strive &#102;&#111;&#114; &#116;&#104;&#101; perfect stomach, there &#097;&#114;&#101; only &#097; handful &#111;&#102; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pilates Mat Exercises: Natural Fitness Eco-Yoga Mat</title>
		<link>http://losingweightintentionally.com/pilates-mat-exercises-natural-fitness-eco-yoga-mat/</link>
		<comments>http://losingweightintentionally.com/pilates-mat-exercises-natural-fitness-eco-yoga-mat/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 14:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[moss]]></category>
		<category><![CDATA[natural fitness]]></category>
		<category><![CDATA[phthalates]]></category>
		<category><![CDATA[product description]]></category>
		<category><![CDATA[tpe material]]></category>

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		<description><![CDATA[Natural Fitness Eco-Yoga MatFrom Natural FitnessProduct DescriptionTPE material. &#099;&#097;&#110; &#098;&#101; recycled. PVC Free &#38; Phthalate Free. Product Details Brand: Natural Fitness Model: YEYM Features Environmentally friendly Excellent non-slip traction &#38; cushion Reversible &#8211; Moss/Earth color combo Non-toxic TPE material &#8211; free &#111;&#102; PVC, cadmium, lead &#38; phthalates]]></description>
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