Categorized | Exercise Videos

Bosu Side Step Squat Tutorial

Plyo Bosu Side Step Squat Tutorial. A tutorial to demonstrate how to do good form on a very complicated exercise. You do not need a Bosu to do this exercise, all you need is something that is elevated. The hight of the box / step, that you decide to use, will be based on your fitness level. I am using a bosu for a demonstration purposes. 1) Squat as deep as you can 2) keep your ba

Tags: , , , , , gymjason, <BR/>

6 Responses to “Bosu Side Step Squat Tutorial”

  1. redo bekin says:

    cut all your in half, walking burns alot of calories and swimming, or try a cleanse like slimquick or quick trim

  2. tysdalehm says:

    true journalists need to be intro’d to military Some just kept about mosquitos! Hata kama ni human interest!

  3. rosen says:

    I suppose it could be considered a backhanded insult.

  4. brialli krabide says:

    Cameron Crowe’s We Bought a Zoo is Pure Cornography: As human-interest stories go, this a beaut. In Oct. 2…

  5. robbielefi says:

    yes, i overdub my vocals with like 30 tracks….i’m not a “singer”…just do it for demonstration purposes. it’s what i gotta do

  6. davill sidhanscha says:

    I called dibs on all of mine the moment they popped into my head.


Leave a Reply

Your email address will not be published. Required fields are marked *

*

* Copy this password:

* Type or paste password here: