Categorized | Recipes

The Boost Your Metabolism Cookbook

The Boost Your Metabolism Cookbook claims to be waist-whittling and butt-busting, two very attractive qualities in a book. Our friend “the Bikini Chef,” Susan Irby, has collaborated with Rachel Laferriere to offer dieters ways to boost their metabolism without suffering through milk chased with hot sauce or maple syrup/cayenne pepper lemonade (Ugh. Do people really try those things?)

More than 300 recipes representing cuisines from all around the globe appear in the Boost Your Metabolism Cookbook, and they are exciting combinations of flavor and ingredients that are far from your favorite comfort foods. you won’t find macaroni and cheese or meatloaf and mashed potatoes, but Irby doesn’t demand that you give up pasta, beef, or potatoes. the secret is in how they are prepared, and with what they are combined.

The Boost Your Metabolism Cookbook includes lists of sure-fire metabolism boosters and additional metabolism-boosting foods, suggestions for supplements, and “Metabolic Tips and Tricks.” (So…how do I trick my body without it finding out?) there are also recipes for breakfast, appetizers and dips, sandwiches, wraps, pizza, soups, salad, meat  and seafood dishes, pastas and grains, side dishes, vegetarian dishes, smoothies, snacks, and dessert. every recipe includes the number of servings, plus fat, calories, carb, and protein counts, and info on how each dish contributes to metabolism boosting.

Flipping to the desserts, one finds Ricotta Torte with Candied Orange, Chocolate Meringue with Hazelnuts, and New York Cheesecake with Wild Berries. if this is what’s going to boost my metabolism and shrink my derriere, sign me up!

Scattered throughout the Boost Your Metabolism Cookbook are tips and facts about boosting metabolism and successful dieting.  with recipes that include Pecan-Crusted Chicken, Risotto with Asparagus and Red Bell Pepper, and Roasted Pork Tenderloin with Blackberry Glaze, this cookbook tempts with savory meal suggestions and the concept of a trimmer you.

Bottom Line: Would I buy the Boost Your Metabolism Cookbook? Yes, my metabolism definitely needs a kick start.

Tags: artichoke and weight loss, , , , , , <BR/>

18 Responses to “The Boost Your Metabolism Cookbook”

  1. Jadey 0:-) says:

    WOOHOO – I was so panicked for you when I saw your iPod was missing. I'm so glad you found it. Start chewing VitC and Echinacea as much as you can. 3000mg a day at least! of Vit C. HOpefully it will ward off any nasties or if it's too late for that at least boost your metabolism so you can get rid of whatever there is bugging you quicker, and it won't get too bad.

  2. Eric H says:

    You want a Master Cleanse why don't you just get some Metamucil (Psylum husk) and add a container of Termuric spice (Cheap at the store, look it up, good for the guts) and take a teaspoon 3x a day? Takes out parasites, the lot. You'd be surprised at the results, just be sure to take it with a lot of water, etc.

  3. I DJ Weddings says:

    It would be incomplete and incorrect grammar..

  4. samberriol says:

    Yo Yo dieting has ruined my metabolism and now its impossible to lose weight. GET ANSWERS

  5. helmslerso brettierst says:

    Heard about a powerful tea that can boost your metabolism allowing you to burn more calories even when you’re just relaxing? Learn More.

  6. reda says:

    My discretion is one of my most attractive qualities, I think you'll agree.

  7. osm says:

    Turned out great, I cooked the turkey in garlic, cayenne pepper, white wine, EVOO, sundried tomatoes and some piquante peppers

  8. furr says:

    My co-worker and I are compiling a list of the least attractive qualities in chicks. What would you vote as the most unappealing traits?

  9. trald ham says:

    Burn Fat Metabolism – Boost Your Metabolism | Extreme diets menu …

  10. chabone says:

    Is cayenne pepper good to aid in digestion? – I have frequent digestion issues and I heard cayenne pepper good . …

  11. tusilvi buse says:

    Modesty and faithfulness were once seen as an attractive qualities in a mate. This is no longer true in the West.

  12. winneddin says:

    I wonder if I have any attractive qualities lol

  13. begueth rach says:

    Eggs with cayenne pepper? Yes please.

  14. blon says:

    Youre not fat, and youre bust isnt too big so people wont call you stuff, i think you look decent!

  15. chetty deau says:

    Yeah! Like "go on" or from Goa. Yeah, that’s the ticket….

  16. saberhor twx says:

    6 Ways to Boost Your Metabolism -

  17. jaco says:

    Actually, it would have to be post. I do that ALL the time ROTFL!

  18. khospault ross says:

    Strengthen with more greens in the diet & less processed fats. Cayenne Pepper is an excellent blood cleanser & is great for :)


Leave a Reply

Your email address will not be published. Required fields are marked *

*

* Copy this password:

* Type or paste password here: