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	<title>Losing Weight Intentionally &#187; admin</title>
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	<description>Here at losingweightintentionally.com you will find weight loss help with our free weight loss tips,  weight loss recipes, weight loss discounts, weight loss articles, weight loss product information and more.</description>
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		<title>Heart Healthy Exercise</title>
		<link>http://losingweightintentionally.com/heart-healthy-exercise/</link>
		<comments>http://losingweightintentionally.com/heart-healthy-exercise/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[cardio health]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[cooper]]></category>
		<category><![CDATA[Cooper Fitness Center]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[lawrence]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[will]]></category>
		<category><![CDATA[Will Lawrence]]></category>

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		<description><![CDATA[We all know that cardio conditioning is good for your heart, but hear the top five reasons why we think you should get your heart rate up. Cooper Fitness Center Running Pro, Will Lawrence gives the best reason to keep up your cardio health. Tags: Health, Cardio, Exercise, Health Medical Pharma, cardio health]]></description>
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		<item>
		<title>Exercise Move &#8211; Draw In</title>
		<link>http://losingweightintentionally.com/exercise-move-draw-in/</link>
		<comments>http://losingweightintentionally.com/exercise-move-draw-in/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[cardiovascular workouts]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[cooper]]></category>
		<category><![CDATA[Cooper Fitness Center]]></category>
		<category><![CDATA[draw]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[In]]></category>
		<category><![CDATA[lawrence]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Technology Internet]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[will]]></category>
		<category><![CDATA[Will Lawrence]]></category>

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		<description><![CDATA[Cooper Fitness Center Running Pro, Will Lawrence demonstrates an exercise move to help keep your body aligned during cardiovascular workouts. Tags: Move, Cardio, Exercise, Will Lawrence]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Millennium Sport Cordygen Ultra Endurance/Crossfit Review &#8211; 9/10</title>
		<link>http://losingweightintentionally.com/millennium-sport-cordygen-ultra-endurancecrossfit-review-910/</link>
		<comments>http://losingweightintentionally.com/millennium-sport-cordygen-ultra-endurancecrossfit-review-910/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:20:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuildingcom]]></category>
		<category><![CDATA[cordygen]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fantastic product]]></category>
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		<category><![CDATA[Furious Pete Clothing]]></category>
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		<category><![CDATA[hodge]]></category>
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		<category><![CDATA[Loss]]></category>
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		<category><![CDATA[pete]]></category>
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		<category><![CDATA[preworkout]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
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		<category><![CDATA[scooby1961]]></category>
		<category><![CDATA[Six]]></category>
		<category><![CDATA[sixpackshortcuts]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Sport Cordygen]]></category>
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		<category><![CDATA[Supplements]]></category>
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		<category><![CDATA[weight]]></category>
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		<description><![CDATA[Millennium Sport Cordygen Ultra Endurance/Crossfit Review &#8211; 9/10 &#8211; A simply fantastic product for endurance and crossfit workouts! You can pick this product up using the link below! Furious Pete Clothing: furiouspete.spreadshirt.com Follow Me Supplement Facebook &#8211; Facebook &#8211; Twitter &#8211; My Channels VLOGS &#8211; w Tags: Furious Pete Clothing, Muscle, reviews, P90X, hodge, Supplements]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Kiana&#8217;s Home Gym Workouts™ / Partner Exercises / Valentine&#8217;s Week 020612</title>
		<link>http://losingweightintentionally.com/kianas-home-gym-workouts-partner-exercises-valentines-week-020612/</link>
		<comments>http://losingweightintentionally.com/kianas-home-gym-workouts-partner-exercises-valentines-week-020612/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:20:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[appeal]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[Balls]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[builder]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[fitmomtv]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[flatten]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[In]]></category>
		<category><![CDATA[kiana]]></category>
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		<category><![CDATA[moms]]></category>
		<category><![CDATA[partner]]></category>
		<category><![CDATA[Partner Exercises]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[s Valentine]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[Stomach]]></category>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[Valentine Day]]></category>
		<category><![CDATA[valentines]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[weekly]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[Workouts@ kiana.com]]></category>
		<category><![CDATA[Your]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/kianas-home-gym-workouts-partner-exercises-valentines-week-020612/</guid>
		<description><![CDATA[It&#8217;s Valentine&#8217;s Week! The purrfect time to exercise together, support and motivate each other! Get fit &#038; spend quality time with your Valentine. XO Kiana FREE FAT LOSS TIPS: ‪eepurl.com Want a Fitness Plan? Click: bit.ly Weekly Home Gym Workouts@ kiana.com &#038; http Tags: Healthy, shape, Exercise, Cardio, Health]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sandbag Lat Row</title>
		<link>http://losingweightintentionally.com/sandbag-lat-row/</link>
		<comments>http://losingweightintentionally.com/sandbag-lat-row/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness professionals]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Randy Travis]]></category>
		<category><![CDATA[rob]]></category>
		<category><![CDATA[Technology Internet]]></category>
		<category><![CDATA[travis]]></category>
		<category><![CDATA[Travis Stoetzel]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Video Solutions]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/sandbag-lat-row/</guid>
		<description><![CDATA[Video Solutions for Fitness Professionals Claim your FREE 15-minute strategy call A custom-branded exercise video for Travis Stoetzel Tags: Fitness, Exercise, Hospitality Recreation, travis, Randy Travis, exercise video, physical exercise]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sandbag Lat Row</title>
		<link>http://losingweightintentionally.com/sandbag-lat-row-2/</link>
		<comments>http://losingweightintentionally.com/sandbag-lat-row-2/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness professionals]]></category>
		<category><![CDATA[fitprovideo]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[jaeger]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Randy Travis]]></category>
		<category><![CDATA[rob]]></category>
		<category><![CDATA[stoetzel]]></category>
		<category><![CDATA[Technology Internet]]></category>
		<category><![CDATA[travis]]></category>
		<category><![CDATA[Travis Stoetzel]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Video Solutions]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/sandbag-lat-row-2/</guid>
		<description><![CDATA[Video Solutions for Fitness Professionals Claim your FREE 15-minute strategy call A custom-branded exercise video for Travis Stoetzel Tags: Video Solutions, Technology Internet, Exercise, Randy Travis, travis, physical exercise]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fitness Football Family Flex Workout</title>
		<link>http://losingweightintentionally.com/fitness-football-family-flex-workout/</link>
		<comments>http://losingweightintentionally.com/fitness-football-family-flex-workout/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:20:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/fitness-football-family-flex-workout/</guid>
		<description><![CDATA[Exercise and fitness&#8230;flexing those muscles!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You&#8217;re Searching For The Easiest Way To Shed The Extra Weight Consider Walking</title>
		<link>http://losingweightintentionally.com/if-youre-searching-for-the-easiest-way-to-shed-the-extra-weight-consider-walking/</link>
		<comments>http://losingweightintentionally.com/if-youre-searching-for-the-easiest-way-to-shed-the-extra-weight-consider-walking/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 15:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[everyday routine]]></category>
		<category><![CDATA[exercise plan]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[physical exercise]]></category>
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		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/if-youre-searching-for-the-easiest-way-to-shed-the-extra-weight-consider-walking/</guid>
		<description><![CDATA[If you&#8217;ve decided to lose some weight then perhaps you&#8217;ve created some sort of exercise plan. Maybe you&#8217;re a beginner to exercising or you haven&#8217;t done any workouts in a while? Even though it can be overwhelming, you can work your way into a workout routine gradually by walking. You should unquestionably include walking to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>In Relation To Exercising You&#8217;re Going To Realize That Cross Training Is Important</title>
		<link>http://losingweightintentionally.com/in-relation-to-exercising-youre-going-to-realize-that-cross-training-is-important/</link>
		<comments>http://losingweightintentionally.com/in-relation-to-exercising-youre-going-to-realize-that-cross-training-is-important/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 15:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[increased energy]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://losingweightintentionally.com/in-relation-to-exercising-youre-going-to-realize-that-cross-training-is-important/</guid>
		<description><![CDATA[The benefits of getting fit are well documented and is something we all very well know we have to do. Working out is an activity that many folks avoid although there are a great deal of health conditions that could be helped by making a few changes. In your own situation, it is possible that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>GO WORK OUT!</title>
		<link>http://losingweightintentionally.com/go-work-out/</link>
		<comments>http://losingweightintentionally.com/go-work-out/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:20:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
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		<description><![CDATA[Health and fitness are passions of mine and I had the opportunity to be in a fitness video with Amanda Russell, a fitness expert on youtube. I have found her workouts to be so nice for at home or on-the-go when I don&#8217;t have a lot of time. You don&#8217;t have to go to a [...]]]></description>
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