diet.com Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter twitter.com Facebook: iTunes: tinyurl.com Sara…
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Categorized | Exercise Videos
41 Responses to “Adv Upper Body Cable.mov”
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she has a very pretty body.
@mindyxlynn: It’s the way she’d turning her body.
she gotta little tummy going on
Did Stephen slim down?
I wanna try this exercise out now.
@mindyxlynn i think she is…congrats if so.
is sarah pregnant?
good exercise but insight of that running, cycling is also good for health and also take a died plan its really help full to lose your weight i used this died plan its awesome i lose my 10 kg in 15 days it’s awesome and change my life
bit.ly /diet_program
Great video!
excellent. thx for posting!!
@atheistkyo Totally agreed with you!
is she pregnant????
@jahlove111 It looks like it.
wow this looks intense I dont think I could do this I would like my body transformed but i dont like this cable workout I want more fun when i workout please!
@sweetnluvly07 She might be, If you look at her old videos she has a very flat tummy, It might be the shirt or the angle but it defenitely is a bigger bump than she normally has. Sarah is very fit and her body is used to this kind of workout, if she were pregnant, she would still be allowed or able to do this kind of workout, at least until she was further along
@rubberritchie NO. Stephen is married. I am not.
Always great videos : ) Are you two married?
gonna try this my next workout!
that looks like a great excercise!
@mindyxlynn prob not pregnant.. just a reflection off of the equipment? maybe?
Her lower stomach looks weird. but her arms and legs are nice
My apologies Sarah!
i love this excercise… i ride horses an it is so important for strength to maintain proper spine stabilization.. so much core is used for riding.. appreciate the vid!
I would marry Sarahs pretty feet in a second.
tried this last night on a free motion machine along with the swiss ball twisting exercise. It was an awesome workout. I can feel it in my core and I feel it in my rear delts. It seemed like I could still push heavy weights like using free weights. But it was still an all body/core workout that will help with sports.
@lifewithTaylor1 thanks…
I did this and it made my delts sore
so it works great
@SarahsFabChannel oh srry no disrespect or anything i dnt want u to be mad.. now reading the comment back to myself i wouldnt want anyone to say the same to me srry…sarah
Could this be done at home with resistance bands?
i wouldnt trust that guy, he looks like hes 150 lbs LOL
@mindyxlynn yes it does, but I am not.
looks great
but i don’t like gyms and no one has that at home.
Best way to loose weight is jogging mixed with weight training it’s
working great for me, i lost 10 pounds in about a month. I eat healthy and
cardio in the morning and weights at night. Guaranteed results 100%
@SarahsFabChannel
Do you want to be? I’d get you a nice ring.
@loupremo yeah, i’m not pregnant.
Is it just me, or does she look pregnant when she turns to the side? Pause it at 1:50, and you’ll see. Or maybe it’s just the angle? Idk, lol.
@makingoodvideos why in the world would she be doing these workouts if she was preggo? lol no she’s not, everyone has a little tummy at the bottom, even celebrities.
omg u look like your getting fat
” reflection off of the equipment? maybe? ”
OKAY us WOMEN! our bodies bloat on and off.
My tummy does the same thing depending what i eat.
YOU GO SARAH!! I LOVE WATCHING YOUR VIDEOS!!
XD can’t wait till MONDAY!! ps your butt blaster workout you did on VK
is soooo intense!! I LOVE IT!! THE BURN!! OOHHH YESSS
Stephen is such a cutie =]
Can you do this without using the machine?
sarah, don’t mind everyone gossiping… but you would make such a cute couple
great video!!
xx