12 Responses to “Additional Abdominal Exercises”

1. kiuchenney basiri says:

   December 14, 2010 at 6:26 pm

   Fitness instructor inspires gym goers
2. stene clingeling says:

   December 18, 2010 at 7:54 pm

   That's extremely unethical behavior on the part of the instructor. You should certainly address it with his employer. He deserves to lose his job.
3. rygies says:

   December 19, 2010 at 3:18 pm

   Sounds like you should work on exercises that work your adonis belt.
   Do:
   -Lower ab/oblique exercises.
   -Lower your body fat %
   -Diet with high protein, moderate carbs, little/no fat
4. K M says:

   March 31, 2011 at 2:55 pm

   Get a job at a rec center or fitness center? Hmm, that wasn't so hard to think of….
5. lemsger says:

   May 24, 2011 at 12:27 am

   might a bit but i mean like a tiny bit

   go for 30 mins and then ull get some REAL results
6. siew hopalsheer says:

   June 5, 2011 at 8:09 am

   well it used to be all about the life of the farmer and now its all about finding stuff and saving the world pretty much (crazy huh?)
7. gron says:

   June 25, 2011 at 12:18 pm

   تمرینات اسرار امیز شکم و پهلو
   با ۱۶ امتیاز و ۰ نظر فرستاده شده در بخش ورزش
   نظرات
8. lebertazar dung says:

   July 19, 2011 at 7:58 am

   behzati simdi kanallar kapisiyomus en yüksek reytinge sahip olduu icin ciddi rakamlar donuyormus. bir ara, baslarında diziyi kaldırmaya çalışıyorlardı reyting yok diye hey dünya hey simdi kapisirsin iste.
9. calderkes boledillit says:

   July 19, 2011 at 9:29 pm

   There is soooooooooooooooo much difference between Guiness and Coors Light. They are at the far extremes of beers.
10. gler says:

    November 9, 2011 at 9:44 am

    Educational materials (Finnish), Finnish :: Practice Makes Perfect 2: Intermediate Exercises in Finnish for Foreigners -
11. akip khuan says:

    November 12, 2011 at 4:37 pm

    its effective if your a beginner and do lots of them
    but not exactly effective to most fit guys..
    why we do weights
12. hiresselma ason says:

    November 29, 2011 at 11:14 am

    Lose Weight in Your Thighs: 5 Intermediate Exercises -