Here are my best Ab combination workouts! Through the years of cheer dance and various attempts at gaining a flatter stomach, I’ve noted that these particular exercises in combination with a healthy diet has shown me true results. Enjoy losing that belly! Xo Follow me! fbook: and twitter: twitter.com SUBSCRIBE to THEMOMSVIEW SUBSCRIBE to THEMOMSVIEWTOO
http://losingweightintentionally.com/ab-stract-belly-fat/
Tags: Burn, rowing, tummy, Crunch, fun

And?
I wish I had a body like yours!!!
OMG, I’m sweating like crazy now.
I’m looking forward to the healthy eating video!
You didn’t tell how many reps or how long to do most of the exercises i was extremely confused
I have carpeted floors, but I think if I steal a mcdonalds tray I can achieve the same slidey-ness.. guess i need to go to mcdonalds… olololo
how many reps of each??
Love it! I’m going to try this out! Looking forward to the healthy snack video! = )
I saw on the insider that theres a morman bachorlette tv show
If you don’t want to upload a 20-30 minute vid, I think it would help to put the number of reps or amount of time we’re supposed to do the exercise/move on the screen as soon as you start doing it.
I REALLY like these videos, but I have a bit of constructive criticism/an idea if that’s cool. I get wanting to condense these down to make them short, but really it just makes it to where we can’t do the moves with you like a normal 20-30 minutes (or however long) exercise video where a person talks you through a workout & you do it with them. It’s hard to watch, pause, time myself and keep a good rhythm going. I end up making a list instead of watching the vid over and over to do it with you!
Does that mean nude pics coming soon? Ahah Just kidding. (not actually kidding)
SHE LOOKS LIKE A REAL BARBIE
Wonderful Carlie! you’re my fitspiration!
LOVE THESE!!!
the point is to get a stronger core
Wow that was a great work out, thank you
U DONT EVEN HAVE ABS
I’ve done the reverse crunch before & never knew it was a real exercise!
i am a skinny girl but i hate my stomach i love junk food what foods should i stay away from or eat to have a flat stomach ?? any advice
a good show,make more follow them
Functional changes in adipose tissue in a randomised controlled trial of physical activity … -
What is the breast reconstruction TRAM (transverse rectus abdominis muscle) flap procedure?
depends on what "options" you are trying to "edit"
try your account settings page
hehehe GIGO(Garbage In Garbage Out)….now feed that rungu u walk with n other gadgets realest data to get true results