What if the magicial Merlin appeared to you and said, “I have a gift here for you. It’s a thin body and piece of mind. If you take it, you’ll never have to agonize about your weight again.” Would you take it?
That’s not just a fantasy. That same experience is available to you, except that you have to play the part of Merlin. You have to be just as generous with yourself as he would be, just as willing to give it to yourself, and just as sure of your power to make it happen.
You don’t think twice about giving presents to other people. But when was the last time you gave yourself a gift just because you were you? There doesn’t have to be a reason, and it doesn’t have to be expensive. It can be a walk in the middle of the afternoon, a bubble bath, notepaper, a single flower. It doesn’t matter what the gift is. What matters is the thought behind it, the fact that you cared enought to do something nice for yourself.
That may not sound like much, but giving yourself little presents and little doses of positive attention is like training for the big gift — a thin body. You’re giving yourself the gift of you.
Tags: thin naturally, happy new year, japanesita en el metro, gift to myself lose weight <BR/>

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