Fitness & Weight Training Exercises : Elliptical Machine Exercise TipsJanuary 18th, 2010 | by admin |
Elliptical workout machines focus on leg muscles and the lower body, including the quads, calf muscles and hamstrings. Better understand this workout machine with these tips from an experienced personal trainer in this free video on fitness and exercises.
Expert: Aaron Hill
Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Duration : 0:1:54
Technorati Tags: abdominal, body, exercises, fitness, health, joint, lower, stretching, training, weight, weightlifting
